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Natural Resources
a pregnancy, childbirth and early parenting center

Please note our new address and store hours!

Hours
Mon-Thurs 11-7
Fri and Sat 11-6
Sun 11-5

Location
1367 Valencia St. (at 25th St.)
San Francisco, CA 94110
415 550 2611
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Childbirth Preparation Intensive - Two-Day

Register
to sign up over the phone, please call 415 550 2611
The class is based on the premise that birth is one of the most empowering, life-changing experiences a woman can have and that choice and individual preferences are paramount. Aside from educating expectant moms and their partners on the physiology, hormones and emotions of birth, we practice lots of different coping techniques from relaxation, guided imagery, visualizations, theories of Hypnobirthing and Calm Birth, positions which enhance progression of labor, to a wide variety of other comfort measures for labor and birth. Our 7 hours of class time includes videos, discussion of informed choice, common interventions, pain relief options, (pharmacological and non pharmacological), hospital birth, birth center birth, and homebirth.

The course fee includes a spiralbound binder of local resources, web resources, diagrams, drawings and articles from Michel Odent, Pam England, Jean Sutton, Penny Simpkin, Henci Goer, Mothering Magazine, CIMS, ICAN and many more.

Cost and Schedule
Members: $215/couple
Nonmembers: $270/couple

This class meets:
Group A: Saturday, October 25 & Sunday, October 26
9:30am to 1:30pm Tracy Massillon

Group B: Saturday, November 15 & Sunday, November 16
9:30am to 1:30pm Tracy Massillon

Group C: Saturday, December 13 & Sunday, December 14
9:30am to 1:30pm Tracy Massillon

About the Instructor
Tracy Dillen-Massillon has been working with birthing families since 2003. As a certified birth and postpartum doula, she provides nurturing and practical support for new moms and dads throughout the miraculous transition to parenthood. Dillen-Massillon is also a certified lactation counselor and a Lamaze-trained childbirth educator. She teaches a number of courses for new and expectant parents and also trains postpartum doulas. For more information, visit www.birthharmony.com

Become a Member
Join Natural Resources to get discounts on classes, retail products and breastpump and birthtub rentals. Members also have access to our comprehensive book, video and DVD lending library. Learn more
 
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