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C-Section Scar Massage Workshop
One of the little discussed concerns with having a cesarean section is scar tissue buildup. Scar tissue build up can happen anytime a wound is created in the body. Scar tissue buildup can cause all kinds of health concerns including fascial shortening, bunching and tensions that can produce long-term postural and function imbalances in the body. Whether your cesarean was planned or unplanned, it's important to care for your scar. In this 30 minute workshop we will discuss what happens during a cesarean, why you should do scar massage and how to do scar massage. Come at any stage in your pregnancy or post partum to learn about a small way to nurture yourself.
Cost and Schedule
Free
This class meets:
Saturday, August 2
4:00 - 4:30pm Sara Jacobsen
About the Instructor
Sara Faith Jacobsen is a prenatal and post natal massage therapist, birth and post partum doula and lactation educator based in Oakland. Sara received her certified massage therapist certificate from McKinnon Institute of Massage. She received prenatal massage therapy training with Mahriah Blackwolf at Alive and Well and went on to train with Carole Osborne Sheets in prenatal, labor and post natal massage therapy. Sara took her birth doula training with Debbie Lavin (DONA) and Samsarah Morgan (Birth Professionals of the Bay Area) and her post partum doula training with Juli and Nickie Tilsner (Cornerstone Doula Training). Sara took lactation education from Evergreen Perinatal Education. Sara feels honored to work with moms and babies every day. Visit her online at www.kinddoula.com.
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