Child Birth Preparation Classes (Virtual)

Explore our childbirth preparation classes and workshops below! Learn how to prepare for labor and delivery, access lots of educational materials and resources, and share information with a community of other expecting parents. Our classes provide evidence-based alternatives and/or supplements to Lamaze classes.

Note: The following are our current online classes (held through live video chat). For a list of in-person classes (in the Bay Area, California), click here. Some in-person classes might be offered virtually in the future, so feel free to bookmark this page and check back in later!

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