{"title":"Postpartum Care","description":"","products":[{"product_id":"c-section-high-waist-disposable-postpartum-underwear-pack-of-8","title":"C-Section High-waist Disposable Postpartum Underwear Pack of 8","description":"\u003cp\u003e\u003cspan\u003eMesh-free, mess-free recovery wear that stretches even more than you have, yet won’t roll down over the incision. Soft, seamless and breathable to keep pads (and everything else) in place, without squeezing or pulling.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHIGH-WAIST BRIEF CUT: Designed to hold the layers of relief in place - with a higher waistband that won’t roll down over your incision - starting with immediate postpartum recovery through the first 6 weeks of recovery.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSUPER STRETCHY ALL OVER: More flexible than your prenatal yoga teacher, these undies are designed to keep pads (and all other recovery layers) in place without compromising comfort.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e​MADE OF MICROFIBER + SPANDEX: Super soft, breathable, mesh-free and latex-free (versus the uncomfortable, see-through, fishnet-like pair from the hospital).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e​HOSPITAL BAG ESSENTIAL: Use after the first postpartum bathroom trips at the hospital and back at home.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e​AVAILABLE IN 2 SIZES: Regular size: Waist 28\" - 42\"; Petite size: Waist 23\" - 34\"\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Frida","offers":[{"title":"Regular","offer_id":39286803857517,"sku":"73423","price":15.99,"currency_code":"USD","in_stock":true},{"title":"Petite","offer_id":39286803890285,"sku":"73424","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/products\/c-section-high-waist-disposable-postpartum-underwear-pack-of-8-fridababy-llc.jpg?v=1658795056"},{"product_id":"mothering-the-new-mother","title":"Mothering the New Mother","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial; font-style: normal; color: #000000;\" data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;by Sally Placksin. For the expectant and new mom,\\n freshly updated and designed, this acclaimed all-in-one support guide \\nfocuses on all aspects of the postpartum experience. \\n\\nThe nine chapters in this comprehensive guide include resources, \\nnetworks, information, stories, and advice to nurture, validate, and \\nempower the new mother, whether she is having her first baby or her \\nthird. Among the subjects covered are: what to expect when you go home; \\nwhat is this period called \\\u0026quot;postpartum\\\u0026quot; and how long does it last; where\\n to find breastfeeding help; how to ask for help; homecare options; what\\n are realistic going-back-to-work options; how to relieve the isolation \\nof at-home mothers; what to say (and not to say) to family members. \\nDrawn from three years of research and the author's own experience, each\\n chapter is filled with the practical suggestions and hands-on solutions\\n provided by doctors, nurses, midwives, other caregivers, policymakers, \\nand over 100 new mothers. Also included are many real-life stories told \\nby women in their own voices; checklists; a prenatal and postpartum \\nquestionnaire to help assess and plan needs; reading lists; resource \\nlistings; and a separate chapter for second-, third-, or more-time moms.\u0026quot;}\" data-sheets-userformat='{\"2\":11201,\"3\":{\"1\":0},\"9\":0,\"10\":2,\"11\":3,\"12\":0,\"14\":[null,2,0],\"16\":10}'\u003e\u003cem\u003eMothering the New Mother: Women's Feelings \u0026amp; Needs After Childbirth: A Support and Resource Guide\u003c\/em\u003e (Revised)  (2ND ed.)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial; font-style: normal; color: #000000;\" data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;by Sally Placksin. For the expectant and new mom,\\n freshly updated and designed, this acclaimed all-in-one support guide \\nfocuses on all aspects of the postpartum experience. \\n\\nThe nine chapters in this comprehensive guide include resources, \\nnetworks, information, stories, and advice to nurture, validate, and \\nempower the new mother, whether she is having her first baby or her \\nthird. Among the subjects covered are: what to expect when you go home; \\nwhat is this period called \\\u0026quot;postpartum\\\u0026quot; and how long does it last; where\\n to find breastfeeding help; how to ask for help; homecare options; what\\n are realistic going-back-to-work options; how to relieve the isolation \\nof at-home mothers; what to say (and not to say) to family members. \\nDrawn from three years of research and the author's own experience, each\\n chapter is filled with the practical suggestions and hands-on solutions\\n provided by doctors, nurses, midwives, other caregivers, policymakers, \\nand over 100 new mothers. Also included are many real-life stories told \\nby women in their own voices; checklists; a prenatal and postpartum \\nquestionnaire to help assess and plan needs; reading lists; resource \\nlistings; and a separate chapter for second-, third-, or more-time moms.\u0026quot;}\" data-sheets-userformat='{\"2\":11201,\"3\":{\"1\":0},\"9\":0,\"10\":2,\"11\":3,\"12\":0,\"14\":[null,2,0],\"16\":10}'\u003eBy Sally Placksin\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial; font-style: normal; color: #000000;\" data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;by Sally Placksin. For the expectant and new mom,\\n freshly updated and designed, this acclaimed all-in-one support guide \\nfocuses on all aspects of the postpartum experience. \\n\\nThe nine chapters in this comprehensive guide include resources, \\nnetworks, information, stories, and advice to nurture, validate, and \\nempower the new mother, whether she is having her first baby or her \\nthird. Among the subjects covered are: what to expect when you go home; \\nwhat is this period called \\\u0026quot;postpartum\\\u0026quot; and how long does it last; where\\n to find breastfeeding help; how to ask for help; homecare options; what\\n are realistic going-back-to-work options; how to relieve the isolation \\nof at-home mothers; what to say (and not to say) to family members. \\nDrawn from three years of research and the author's own experience, each\\n chapter is filled with the practical suggestions and hands-on solutions\\n provided by doctors, nurses, midwives, other caregivers, policymakers, \\nand over 100 new mothers. Also included are many real-life stories told \\nby women in their own voices; checklists; a prenatal and postpartum \\nquestionnaire to help assess and plan needs; reading lists; resource \\nlistings; and a separate chapter for second-, third-, or more-time moms.\u0026quot;}\" data-sheets-userformat='{\"2\":11201,\"3\":{\"1\":0},\"9\":0,\"10\":2,\"11\":3,\"12\":0,\"14\":[null,2,0],\"16\":10}'\u003eFor the expectant and new mom, freshly updated and designed, this acclaimed all-in-one support guide focuses on all aspects of the postpartum experience. \u003cbr\u003e\u003cbr\u003eThe nine chapters in this comprehensive guide include resources, networks, information, stories, and advice to nurture, validate, and empower the new mother, whether she is having her first baby or her third. Among the subjects covered are: what to expect when you go home; what is this period called \"postpartum\" and how long does it last; where to find breastfeeding help; how to ask for help; homecare options; what are realistic going-back-to-work options; how to relieve the isolation of at-home mothers; what to say (and not to say) to family members. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial; font-style: normal; color: #000000;\" data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;by Sally Placksin. For the expectant and new mom,\\n freshly updated and designed, this acclaimed all-in-one support guide \\nfocuses on all aspects of the postpartum experience. \\n\\nThe nine chapters in this comprehensive guide include resources, \\nnetworks, information, stories, and advice to nurture, validate, and \\nempower the new mother, whether she is having her first baby or her \\nthird. Among the subjects covered are: what to expect when you go home; \\nwhat is this period called \\\u0026quot;postpartum\\\u0026quot; and how long does it last; where\\n to find breastfeeding help; how to ask for help; homecare options; what\\n are realistic going-back-to-work options; how to relieve the isolation \\nof at-home mothers; what to say (and not to say) to family members. \\nDrawn from three years of research and the author's own experience, each\\n chapter is filled with the practical suggestions and hands-on solutions\\n provided by doctors, nurses, midwives, other caregivers, policymakers, \\nand over 100 new mothers. Also included are many real-life stories told \\nby women in their own voices; checklists; a prenatal and postpartum \\nquestionnaire to help assess and plan needs; reading lists; resource \\nlistings; and a separate chapter for second-, third-, or more-time moms.\u0026quot;}\" data-sheets-userformat='{\"2\":11201,\"3\":{\"1\":0},\"9\":0,\"10\":2,\"11\":3,\"12\":0,\"14\":[null,2,0],\"16\":10}'\u003eDrawn from three years of research and the author's own experience, each chapter is filled with the practical suggestions and hands-on solutions provided by doctors, nurses, midwives, other caregivers, policymakers, and over 100 new mothers. Also included are many real-life stories told by women in their own voices; checklists; a prenatal and postpartum questionnaire to help assess and plan needs; reading lists; resource listings; and a separate chapter for second-, third-, or more-time moms.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial; font-style: normal; color: #000000;\" data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;by Sally Placksin. For the expectant and new mom,\\n freshly updated and designed, this acclaimed all-in-one support guide \\nfocuses on all aspects of the postpartum experience. \\n\\nThe nine chapters in this comprehensive guide include resources, \\nnetworks, information, stories, and advice to nurture, validate, and \\nempower the new mother, whether she is having her first baby or her \\nthird. Among the subjects covered are: what to expect when you go home; \\nwhat is this period called \\\u0026quot;postpartum\\\u0026quot; and how long does it last; where\\n to find breastfeeding help; how to ask for help; homecare options; what\\n are realistic going-back-to-work options; how to relieve the isolation \\nof at-home mothers; what to say (and not to say) to family members. \\nDrawn from three years of research and the author's own experience, each\\n chapter is filled with the practical suggestions and hands-on solutions\\n provided by doctors, nurses, midwives, other caregivers, policymakers, \\nand over 100 new mothers. Also included are many real-life stories told \\nby women in their own voices; checklists; a prenatal and postpartum \\nquestionnaire to help assess and plan needs; reading lists; resource \\nlistings; and a separate chapter for second-, third-, or more-time moms.\u0026quot;}\" data-sheets-userformat='{\"2\":11201,\"3\":{\"1\":0},\"9\":0,\"10\":2,\"11\":3,\"12\":0,\"14\":[null,2,0],\"16\":10}'\u003ePaperback\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial; font-style: normal; color: #000000;\" data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;by Sally Placksin. For the expectant and new mom,\\n freshly updated and designed, this acclaimed all-in-one support guide \\nfocuses on all aspects of the postpartum experience. \\n\\nThe nine chapters in this comprehensive guide include resources, \\nnetworks, information, stories, and advice to nurture, validate, and \\nempower the new mother, whether she is having her first baby or her \\nthird. Among the subjects covered are: what to expect when you go home; \\nwhat is this period called \\\u0026quot;postpartum\\\u0026quot; and how long does it last; where\\n to find breastfeeding help; how to ask for help; homecare options; what\\n are realistic going-back-to-work options; how to relieve the isolation \\nof at-home mothers; what to say (and not to say) to family members. \\nDrawn from three years of research and the author's own experience, each\\n chapter is filled with the practical suggestions and hands-on solutions\\n provided by doctors, nurses, midwives, other caregivers, policymakers, \\nand over 100 new mothers. Also included are many real-life stories told \\nby women in their own voices; checklists; a prenatal and postpartum \\nquestionnaire to help assess and plan needs; reading lists; resource \\nlistings; and a separate chapter for second-, third-, or more-time moms.\u0026quot;}\" data-sheets-userformat='{\"2\":11201,\"3\":{\"1\":0},\"9\":0,\"10\":2,\"11\":3,\"12\":0,\"14\":[null,2,0],\"16\":10}'\u003ePages: 384\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial; font-style: normal; color: #000000;\" data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;by Sally Placksin. For the expectant and new mom,\\n freshly updated and designed, this acclaimed all-in-one support guide \\nfocuses on all aspects of the postpartum experience. \\n\\nThe nine chapters in this comprehensive guide include resources, \\nnetworks, information, stories, and advice to nurture, validate, and \\nempower the new mother, whether she is having her first baby or her \\nthird. Among the subjects covered are: what to expect when you go home; \\nwhat is this period called \\\u0026quot;postpartum\\\u0026quot; and how long does it last; where\\n to find breastfeeding help; how to ask for help; homecare options; what\\n are realistic going-back-to-work options; how to relieve the isolation \\nof at-home mothers; what to say (and not to say) to family members. \\nDrawn from three years of research and the author's own experience, each\\n chapter is filled with the practical suggestions and hands-on solutions\\n provided by doctors, nurses, midwives, other caregivers, policymakers, \\nand over 100 new mothers. Also included are many real-life stories told \\nby women in their own voices; checklists; a prenatal and postpartum \\nquestionnaire to help assess and plan needs; reading lists; resource \\nlistings; and a separate chapter for second-, third-, or more-time moms.\u0026quot;}\" data-sheets-userformat='{\"2\":11201,\"3\":{\"1\":0},\"9\":0,\"10\":2,\"11\":3,\"12\":0,\"14\":[null,2,0],\"16\":10}'\u003ePublished: 2000\u003c\/span\u003e\u003c\/p\u003e","brand":"William Morrow \u0026 Company","offers":[{"title":"Default Title","offer_id":39286889152621,"sku":"902","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/products\/mothering-the-new-mother-william-morrow-company.jpg?v=1658798948"},{"product_id":"sitz-bath-plastic","title":"Sitz Bath Kit","description":"\u003cp\u003e\u003cspan\u003eProvide soothing perineal and\/or \u003c\/span\u003e\u003cspan\u003erectal relief and hygiene for postpartum, episiotomy,\u003c\/span\u003e\u003cspan\u003e hemorrhoids, and other conditions affecting the vaginal and\/or anal areas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFits over toilet or commode. Vents in the bowl prevent accidental overflow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIncludes plastic basin, solution bag, and tubing. Color varies.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo use, place basin over toilet seat with the 3 vents towards the back. Fill basin with warm or cold water or soaking solution (such as \u003ca href=\"https:\/\/naturalresources-sf.com\/products\/herb-lore-postpartum-sitz-bath\" title=\"Postpartum Sitz Bath Herbs\"\u003eHerb Lore Postpartum Sitz Bath\u003c\/a\u003e or \u003ca href=\"https:\/\/naturalresources-sf.com\/products\/organic-herbal-sitz-bath-pads\" title=\"Earth Mama Organics Herbal Sitz Bath Pads\"\u003eEarth Mama Herbal Sitz Bath)\u003c\/a\u003e. Add enough liquid to cover the perineal area. Don't overfill! Your bits will take up most of the space :)  But if you do, the extra will just overflow into the toilet, it's ok!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eClose the clip on the tubing to prevent the liquid from flowing out, and fill the solution bag with the remaining water or liquid.  The tubing goes through the hole on the front of the basin. Press it down into the clip on the bottom of the basin to hold it in place.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHang the solution bag from a towel hook or shower rod.  The liquid in the sitz bath will cool down (or warm up, depending if you are doing a warm or cool soak) quickly when you are soaking in it.  Open the clip to let more liquid flow into the basin, and close it when you reach a comfortable temperature again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe liquid in the bag needs to be quite a bit more hot or cold than the desired comfortable temperature in the basin, otherwise it won't change the temperature much. Just like when you take a long bath \u0026amp; want to top off the water to keep it warm - you add hot water, not warm. Just make sure it is not scalding.\u003c\/span\u003e\u003c\/p\u003e","brand":"Precious Arrows","offers":[{"title":"Default Title","offer_id":39287024615533,"sku":"14165","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/products\/sitz-bath-kit-precious-arrows.jpg?v=1658805402"},{"product_id":"perineal-bottle","title":"Perineal Bottle","description":"\u003cspan\u003e8 oz.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eplastic perineal irrigation bottle\u003c\/span\u003e\u003cspan\u003e with twist-off top.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThese little bottles serve many more purposes than just as a \u003c\/span\u003e\u003cspan\u003eperineal cleansing bottle\u003c\/span\u003e\u003cspan\u003e.  Kids love to play with them in the bath and they're a helpful way to wash\u003c\/span\u003e\u003cspan\u003e newborn's hair\u003c\/span\u003e\u003cspan\u003e. \u003c\/span\u003e","brand":"Precious Arrows","offers":[{"title":"Default Title","offer_id":39287025336429,"sku":"14163","price":1.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/products\/perineal-bottle-precious-arrows-8-oz.jpg?v=1658805445"},{"product_id":"organic-herbal-sitz-bath-pads","title":"Organic Herbal Sitz Bath Pads","description":"\u003cp\u003eTake care “down there” with herbal compresses filled with organic herbs traditionally used to soothe and comfort “down there” during pregnancy or after childbirth. Packed in easy-to-use, individual herbal sachets, each one is perfect for one use. The compresses can be cooled and gently “tucked” to help ease those pretty places, or use the brewed infusion to make postpartum padsicles or use as a \u003ca href=\"https:\/\/naturalresources-sf.com\/products\/sitz-bath-plastic\" title=\"Sitz Bath Kit\" target=\"_blank\"\u003esitz bath\u003c\/a\u003e. Which is kind of like making tea for your nethers. Which is a totally lovely and perfectly polite thing to do.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA QUICK HOW-TO\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"productView-description\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\n\u003cp\u003eLay herbal pad in a shallow bowl and cover with boiling water. Steep for approx. 5 min., and let cool. Very gently drain extra liquid from pad, leaving it moist but not soaking. Be gentle and don’t squeeze! The herbal pads are fragile and can burst. Cool in the fridge and gently apply moist pad directly to perineum. Ahhhhhhh.\u003c\/p\u003e\n\u003cp\u003eBut wait! Postpartum padsicles are a thing, and they’re great: get crafty and use the healing herbally goodness in another way. Save the remaining liquid, pour onto a regular postpartum pad, and freeze it for a clever little perineal ice pack. Trust us – it’s one of life’s secret little wins. \u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eNO propylene glycol, parabens, or artificial fragrance \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNon-GMO Project Verified\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNeed a little extra soothing help? \u003ca href=\"https:\/\/naturalresources-sf.com\/products\/herbal-perineal-spray\" title=\"Earth Mama Organics Herbal Perineal Spray\" target=\"_blank\"\u003eHerbal Perineal Spray\u003c\/a\u003e helps turn the ACK to ahhh during your first postpartum bathroom trips or when you need a quick spray of relief, and \u003ca href=\"https:\/\/naturalresources-sf.com\/products\/earth-mama-perineal-balm\" title=\"Earth Mama Organics Perineal Balm\" target=\"_blank\"\u003eOrganic Perineal Balm\u003c\/a\u003e is lasting cooling comfort for prenatal and postpartum mama parts.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Earth Mama Organics","offers":[{"title":"Default Title","offer_id":39331669540973,"sku":"9128","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/products\/organic-herbal-sitz-bath-pads-earth-mama-organics.jpg?v=1658805485"},{"product_id":"herbal-perineal-spray","title":"Herbal Perineal Spray","description":"\u003cdiv class=\"productView-description\"\u003e\n\u003cp\u003eEach soothing, touch-free spritz serves up temporary symptomatic relief. The herbal mist dispenses with an upside-down sprayer, making it easy to access those hard-to-reach places, especially with a baby bump.\u003cbr\u003e\u003cbr\u003eHere’s what’s in there, and why:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCucumber extract – soothing, helps reduce swelling\u003c\/li\u003e\n\u003cli\u003eOrganic witch hazel – also helps reduce swelling, with proven anti-inflammatory properties\u003c\/li\u003e\n\u003cli\u003eLavender essential oil – calms the skin to reduce itchiness, with properties that may offer a mild anti-bacterial effect\u003c\/li\u003e\n\u003cli\u003ePeppermint essential oil – offers symptomatic relief with cooling comfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUse Herbal Perineal Spray any time you need a quick mist of herbal relief. Like after you pee.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA QUICK HOW-TO\u003cbr\u003e\u003c\/strong\u003ePack it in your birth bag and take it with your \u003ca href=\"https:\/\/naturalresources-sf.com\/products\/fridet-the-momwasher\" title=\"FridaMom Upside-Down Peri Bottle\" target=\"_blank\"\u003eperi bottle\u003c\/a\u003e for those first post childbirth bathroom trips. Mist as often as needed, especially after bath or toilet use. Store in the refrigerator for extra cooling. For external use.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Earth Mama Organics","offers":[{"title":"Default Title","offer_id":39331314434157,"sku":"1656","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/IMG_0162.png?v=1697748713"},{"product_id":"herb-lore-postpartum-sitz-bath","title":"Postpartum Sitz Bath Herbs","description":"\u003cp\u003e\u003cstrong\u003eYou need this stuff - take our word for it! It works.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is an herbal combination used to help soothe and heal the perineal area after birth, helps keep swelling to a minimum (especially if the frozen pad method is used), helps the speed the healing process, and helps to fight infection. This is one of Herb Lore's most popular products and winner of the \u003c\/span\u003e\u003cem\u003eEssential Postpartum Products for Mama and Baby 2015\u003c\/em\u003e award. Customers swear by this product!\u003c\/p\u003e\n\u003cp\u003ePam (Herb Lore's herbalist and company founder) had a third-degree tear (to the rectum, which rarely ever happens but these kinds of weird things are how she learned what works!).  She used the frozen pads and peri bottle. She had NO pain whatsoever from her many stitches – she said she couldn’t feel any discomfort at all, ever – and her midwife was amazed at the lack of swelling and speed of healing for her. All of this was directly due to the Postpartum Sitz Bath Herbs.\u003c\/p\u003e\n\u003cp\u003eHer experience with the herbs is common – it has become one of Herb Lore’s most popular items! It is a “must have” for any birthing mom!\u003c\/p\u003e\n\u003cp\u003eThis is a Certified Organic product.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eCertified Organic Shepherd's Purse, Comfrey Leaf, Plantain Leaf, Garlic, Uva Ursi, Lavender Blossom \u0026amp; Sage. No other additives or fillers used. All Herb Lore products are non-GMO and gluten-free, and are never, ever tested on animals. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e4.5 oz\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInstructions for use are on the bag label or see the detailed use section below. Usage ideas include:\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003euse in a sitz bath\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003euse in the bathtub as a whole body soak,\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003euse the tea in a peri bottle to squirt onto the perineal area, especially after using the bathroom\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003euse the tea in a squirt bottle to spray onto stitches (including C-Section stitches)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003esoak sanitary pads to freeze as a cool, pain relieving \"ice pack\" to wear after the birth. (One bag will make one supply of frozen pads.) This is the most popular way of using the Postpartum Sitz Bath Herbs. Complete instructions are on the Postpartum Sitz Bath info page and on the bag label. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eAll ideas can be used together.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetailed Use Info:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHere are some of the recommended ways of using these herbs:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e1. \u003cu\u003e\u003cstrong\u003eFrozen Pads\u003c\/strong\u003e\u003c\/u\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e- this is a favorite, it can help tremendously with pain and swelling even in the case of tears and stitches. Here's how to do it: make the tea as directed on the bag (use the whole bag to 1 gallon of water). Fold sanitary napkins in half (hold top and bottom ends together with adhesive in the middle and pad surface on the outside). Dip the pad into tea, soaking the middle of the pad. Lay the dipped pads into Tupperware or other container side by side, in a slight “C” shape to fit your body once they're frozen. Place wax paper or saran wrap on top and in between the pad layer and then make another dipped pad layer on top of that - kind of like pad lasagne! The wax paper will keep them from freezing together and becoming one large ice cube. Place the entire container of pads in freezer before the birth to have ready. To use: wrap one frozen pad in a soft, white (no colors or designs) paper towel (to prevent freezer burn on the skin). Place in a waterproof pair of underwear (you can get \u003cstrong\u003eKotex Personals\u003c\/strong\u003e®\u003cstrong\u003e \u003c\/strong\u003eor \u003cstrong\u003eDepends\u003c\/strong\u003e®\u003cstrong\u003e \u003c\/strong\u003eat any drug\/grocery store and they are perfect. They are disposable, waterproof, reasonably priced and very comfortable.) Or you can use a disposable diaper in your own underwear also. The Kotex Personals or Depends are much better, much more comfortable, stay in place, and are less bulky. And then you just wear the frozen pad, which will help keep pain and swelling to a minimum, while the herbs help the area to heal, and the pad helps to catch postpartum bleeding. Use a new pad each time you use the bathroom or as you like. One bag of herbs will make a good supply of frozen pads.\u003c\/p\u003e\n\u003cp\u003e2. \u003cspan style=\"font-size: 14px;\"\u003e\u003cu\u003e\u003cstrong\u003ePeri Bottle\u003c\/strong\u003e\u003c\/u\u003e\u003c\/span\u003e- make the tea as directed on the bag (1\/4 cup herb to 1 quarts of water). Pour cooled tea into \u003ca href=\"https:\/\/naturalresources-sf.com\/products\/perineal-bottle\" title=\"Perineal Cleansing Bottle\" target=\"_blank\"\u003eperi bottle\u003c\/a\u003e and have available for rinsing the vaginal\/perineal area during and after urination. This idea is recommended for use along with any of the other ways you choose to use your sitz bath herbs.\u003c\/p\u003e\n\u003cp\u003e3. \u003cspan style=\"font-size: 14px;\"\u003e\u003cb\u003e\u003cu\u003eSpray or Spritz\u003c\/u\u003e\u003c\/b\u003e\u003c\/span\u003e- make the tea as directed on the bag (1\/4 cup herb to 1 quarts of water). Pour cooled tea into a clean spray bottle and spray onto stitches (such as C-Section stitches or any other stitches) to help dry and heal the wound.  Use several times throughout the day as desired.\u003c\/p\u003e\n\u003cp\u003e4. \u003cspan style=\"font-size: 14px;\"\u003e\u003cu\u003e\u003cstrong\u003eSitz Bath\u003c\/strong\u003e\u003c\/u\u003e\u003c\/span\u003e\u003cstrong\u003e \u003c\/strong\u003e- make the tea as directed (1\/2 cup herb to 2 quarts of water). Pour tea into \u003ca href=\"https:\/\/naturalresources-sf.com\/products\/sitz-bath-plastic\" title=\"Sitz Bath Kit\"\u003esitz bath\u003c\/a\u003e and soak.\u003c\/p\u003e\n\u003cp\u003e5. \u003cspan style=\"font-size: 14px;\"\u003e\u003cu\u003e\u003cstrong\u003eRegular \u003c\/strong\u003e\u003cstrong\u003eBath\u003c\/strong\u003e\u003c\/u\u003e\u003c\/span\u003e - make tea as directed (1\/2 cup herb to 2 quarts of water). Add to bathwater and soak. Great for baby too (helps heal umbilical stump).\u003c\/p\u003e\n\u003cp\u003eAnd don't be afraid to try other ideas you may come up with! There is no wrong way to do this - these are just some ideas to get you started.\u003c\/p\u003e","brand":"Herb Lore","offers":[{"title":"Default Title","offer_id":39287028056173,"sku":"2801","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/herb-lore-certified-organic-postpartum-sitz-bath-herbs.jpg?v=1731012469"},{"product_id":"herb-lore-poke-root-tincture","title":"Poke Root Tincture","description":"\u003cp\u003e\u003cem\u003eMany customers ask if they need to avoid alcohol-based tinctures during pregnancy or while nursing. The answer is no; tinctures contain a very small amount of alcohol, similar to that found in a ripe banana, and are safe to consume while pregnant or nursing (if the herbs themselves are approved for that use). Some people avoid any amount of alcohol for personal, dietary, or religious reasons. Always give babies and children the non-alcohol version if possible.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis herb is specific for mastitis (breast infection) or threatened mastitis. It usually works within 24-48 hours and is extremely effective. It gives quick results and has eliminated the need for antibiotics in almost every case. Because only 2-4 \u003cstrong\u003e\u003cem\u003eDROPS\u003c\/em\u003e\u003c\/strong\u003e (not droppersful) are used at a time, a small bottle will last a very long time. It is available in an alcohol-based tincture only.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e use as directed. This herb may cause nausea or vomiting if large amounts are used. It is safe during breastfeeding, as the dose used and needed is extremely low. Short-term use is advised. \u003cstrong\u003eNot for use for children or those who are pregnant.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1\/2 oz dropper bottle\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eCertified Organic Poke Root extracted in organic grape alcohol. All Herb Lore tinctures are non-GMO and are gluten-free, and are never, ever tested on animals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse 2-4\u003cspan\u003e \u003c\/span\u003e\u003cu\u003e\u003cstrong\u003e\u003cem\u003eDROPS\u003c\/em\u003e\u003c\/strong\u003e\u003c\/u\u003e\u003cspan\u003e \u003c\/span\u003ein a small amount of water twice daily. Use for no longer than 5 days at a time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetailed Use Information: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePoke Root is one of the best herbs to help clear mastitis (breast infection). It is traditionally used as a lymph cleanser, and has a special affinity for red, inflamed mammary glands, testicles and throat. The typical experience with this herb is that a breast infection will usually clear up within 24 hours, without the use of antibiotics. It is also useful in cases of a sore throat with swollen lymph glands in the neck. This too, usually will clear overnight.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use Poke Root\u003c\/strong\u003e\u003cbr\u003eFirst day - use 2-4 drops (not droppersful, but \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDROPS\u003c\/strong\u003e\u003c\/span\u003e) in a small amount of water and drink. The amount of water does not matter - it's simply to help you count the drops accurately and not have any tincture wasted on the side of the glass if you were to take it straight from the cup and not dilute it in the water. I typically use a small sake cup but you can use whatever you'd like.\u003cbr\u003e\u003cbr\u003eIf this dose is taken during the day, it may be repeated at night before bed. If the infection or soreness is still present the next day, repeat this dose in the morning and again that night. Then use the 2-4 drops in a small amount of water once a day until the infection or soreness is completely gone. This usually doesn't take more than a day or two. This same procedure is recommended for sore throats with swollen lymph glands in the neck. (Poke Root will do nothing for sore throats that do not involve the lymph glands.) \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThis herb should be used for no more than five days at a time and never by pregnant women or children. Nausea and vomiting may occur.\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eAnother suggestion:\u003cbr\u003e\u003cbr\u003eWarm a pot of water. Put 4-6 droppersful (not drops) into the pot of water. A dropperful is the amount that is drawn up into the glass pipette when the droppertop bulb is squeezed. It will usually fill it about 1\/2 way. Soak a clean white cloth in the Poke Root water, squeeze out the excess, and apply to the sore or plugged area of the breast. Make it warm, but be careful not to burn the skin. This method, known as a compress, works extremely well in cases of plugged ducts, even if it hasn't become an actual breast infection. Continue to re-soak and re-apply this compress for 20-30 minutes. You may briefly re-heat the Poke Root water on the stove if needed (do not boil or microwave it). Repeat this 3-4 times a day or as desired.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eImportant Note:\u003c\/strong\u003e Breast infections usually occur in women who are over-tired and doing too much. Take whatever measures you can to get extra rest. Ask for help and go to bed. You can take your baby with you. As painful as it is, it is important to keep nursing. Listen to this message from your body - immediately slow down and give yourself the extra rest your it needs.\u003cbr\u003e\u003cbr\u003eIf persistent or chronic plugged ducts are a problem and are causing frequent bouts of mastitis, use Lecithin supplements to help prevent plugged ducts.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOne important note:\u003c\/strong\u003e Poke Root is an extremely powerful herb. If too much is taken, nausea and vomiting may occur. Poke Root may be taken while nursing, as the dose required and suggested above is extremely low. Use only when necessary and for no longer than five days at a time. If symptoms persist or worsen, see your medical professional.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong\u003ePoke Root is not for use by pregnant women or children.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Herb Lore","offers":[{"title":"Default Title","offer_id":39287028088941,"sku":"2805","price":13.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/herb-lore-organic-poke-root-tincture.jpg?v=1729370394"},{"product_id":"herb-lore-after-birthing-ease-tincture","title":"After Birthing Ease Tincture","description":"\u003cp\u003e\u003cspan\u003e\u003cem\u003eMany customers ask if they need to avoid alcohol-based tinctures during pregnancy or while nursing. The answer is no; tinctures contain a very small amount of alcohol, similar to that found in a ripe banana, and are safe to consume while pregnant or nursing (if the herbs themselves are approved for that use). Some people avoid any amount of alcohol for personal, dietary, or religious reasons.\u003c\/em\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAfter a woman's first pregnancy, the uterus easily and (usually) painlessly contracts back down to regain its normal shape and size after the birth. For the second or subsequent births however, it is more difficult for the uterus to do this work, and these contractions can be quite painful.  For some women, afterpains can be as strong and even more painful than labor contractions. Afterpains seem to be more intense with each subsequent birth.\u003c\/p\u003e\n\u003cp\u003eThis tincture will help relax the uterus and calm afterpains while still allowing the uterus to regain its normal shape and size. We have had mothers who birthed their tenth child remark how incredibly well it worked for them! (This product is safe to use while breastfeeding.)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1 oz bottle\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrganic Black Haw Bark, Cramp Bark, Motherwort, Catnip and Blue Cohosh. Extracted in organic grape alcohol. All Herb Lore tinctures are non-GMO and are gluten-free.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUse:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse 1-2 droppersful every 4 hours or as needed.\u003c\/span\u003e\u003c\/p\u003e","brand":"Herb Lore","offers":[{"title":"Default Title","offer_id":39287029170285,"sku":"2810","price":18.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/1024x1024-herb-lore-after-birthing-ease-tincture-1-oz-regular.jpg?v=1708368633"},{"product_id":"fridet-the-momwasher","title":"Upside Down Peri Bottle","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eToss the hospital peri bottle and get this bidet for your vajay. It’s the MomWasher for relief and postpartum care down there.  \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan class=\"gmail_default\" data-mce-fragment=\"1\"\u003e​\u003cspan data-mce-fragment=\"1\"\u003e• \u003c\/span\u003e​\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eCLEANSE: The Upside Down Peri Bottle is Step 1 in the Frida Mom 5-step Postpartum Recovery Regimen \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan class=\"gmail_default\" data-mce-fragment=\"1\"\u003e​​\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e• \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eUPSIDE DOWN ERGONOMIC DESIGN: Specifically designed to be held upside down -  avoiding the dreaded hand-in-toilet situation - with a narrow angled neck for a continuous stream of relief right where mom needs it.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• \u003c\/span\u003e​\u003cspan data-mce-fragment=\"1\"\u003ePORTABLE BIDET: Holds 10 oz of water and comes with a waterproof storage bag for on-the-go. Pro-tip: add 1-2 drops of witch hazel for extra soothing relief. \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan class=\"gmail_default\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• \u003c\/span\u003e​\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eC-SECTION MAMAS: Clean your vagina and incisions without pressure.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan class=\"gmail_default\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• \u003c\/span\u003e​\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eHOSPITAL BAG ESSENTIAL: Use during the first post-delivery bathroom trips at the hospital and back at home.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan class=\"gmail_default\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e•\u003c\/span\u003e​\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e ​COLOR MAY VARY: We have launched a new color to match Frida Mom. If you receive a blue or pink Upside Down Peri Bottle, you're good to go\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWHAT’S INSIDE: \u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e1 peri bottle, \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e1 waterproof travel bag\u003c\/span\u003e\u003c\/p\u003e","brand":"Frida","offers":[{"title":"Default Title","offer_id":39287029432429,"sku":"16351","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/products\/upside-down-peri-bottle-fridababy-llc.jpg?v=1658805844"},{"product_id":"c-section-cream","title":"C-Section Cream","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eEveryone knows giving birth is tough—you’ve got the scar to prove it. Our C-Section Cream is an organic postpartum essential that’s perfect for scar massage. This organic scar cream helps nourish and moisturize skin. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOnce your incision has fully closed, massage this organic scar cream on your scar 3 times per day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e We want the best for you; C-Section Cream is Certified Organic by Oregon Tilth, non-GMO, and Certified Cruelty Free by Leaping Bunny.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePostpartum care specifically designed for Cesarean recovery. Can be applied prior to putting on a belly band, silicone scar sheet, or c-section underwear.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe herbs in this all-natural cream nourish your skin so that your beautiful birth mark can be a reminder of your power.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003eContains: Extra virgin olive oil, beeswax, shea butter, calendula flower, marshmallow root, rosehips, St. John’s wort flower, yarrow herb, and rosemary leaf. All organic. Nothing else.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eC-Section Cream is Organic (which means non-GMO, too!), Certified Cruelty Free by Leaping Bunny, and made in the USA with imported ingredients. Free of petroleum and petroleum by-products, lanolin, parabens, phthalates, and synthetic fillers.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMotherlove is a mom-founded, daughter-run, Certified Women-Owned B Corp that not only empowers new moms, but also Mother Earth, through their sustainable practices.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eINGREDIENTS \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eExtra virgin olive oil*, beeswax*, shea butter*, calendula flower*, marshmallow root*, rosehips*, St. John's wort flower*, yarrow herb*, rosemary leaf*. (*Organic Ingredients)\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eSUGGESTED USE\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eApply 3 times per day once C-section incision has fully closed.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eSAFETY\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eDiscontinue use if adverse side effects appear. \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eDISCLAIMER\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eExternal use only. Do not apply to broken or abraded skin.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Motherlove Herbal Company","offers":[{"title":"Default Title","offer_id":39287031464045,"sku":"71605","price":18.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/products\/c-section-cream-motherlove-herbal-company-1-oz.png?v=1658805999"},{"product_id":"the-fourth-trimester","title":"The Fourth Trimester","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eThe Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eBy Kimberly Ann Johnson\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eA guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels--and provides women with a roadmap to this very important transition that can last from a few months to a few years.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism--as well as her own personal experience--to cover\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ehow you can prepare your body for birth\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ehow you can organize yourself and your household for the best possible transition to motherhood\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003esimple practices and home remedies to facilitate healing and restore energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ehow to strengthen relationships and aid the return to sex\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003elearning to exercise safely postpartum\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ecarrying your baby with comfort\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eexploring the complex and often conflicting emotions that arise postpartum\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eand much more.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003ePaperback\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePages: 360\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePublished: 2017\u003c\/span\u003e\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":39642724073581,"sku":"74654","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/products\/the-fourth-trimester-shambhala.jpg?v=1658808863"},{"product_id":"this-isnt-what-i-expected","title":"This Isn't What I Expected","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cspan class=\"productDetailTitle\"\u003eThis Isn't What I Expected: Overcoming Postpartum Depression \u003c\/span\u003e(2ND ed.)\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy \u003ca href=\"https:\/\/www.naturalresources-sf.com\/collections\/karen-kleiman\" title=\"Karen Kleiman\"\u003eKaren R Kleiman\u003c\/a\u003e and Valerie Davis Raskin\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWritten by two postpartum experts, a definitive guide offering compassionate support and solid advice on dealing with every aspect of Postpartum Depression (PPD).\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. This proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence. Learn how to:\u003c\/span\u003e  \u003c\/p\u003e\n\u003cli\u003eIdentify the symptoms of PPD and distinguish it from baby blues\u003c\/li\u003e\n\u003cli\u003eDeal with panic attacks, obsessive-compulsive urges, and stress overload\u003c\/li\u003e\n\u003cli\u003eBreak the cycle of shame and negative thoughts\u003c\/li\u003e\n\u003cli\u003eMobilize support from your husband or partner, family, and friends\u003c\/li\u003e\n\u003cli\u003eSeek and evaluate treatment options\u003c\/li\u003e\n\u003cli\u003eCope with the disappointment and loss of self-esteem\u003c\/li\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePaperback\u003c\/p\u003e\n\u003cp\u003ePages: 336\u003c\/p\u003e\n\u003cp\u003ePublished: 2013\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Da Capo Lifelong Books","offers":[{"title":"Default Title","offer_id":39642755203181,"sku":"74655","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/products\/this-isnt-what-i-expected-da-capo-lifelong-books.jpg?v=1658808866"},{"product_id":"disposable-postpartum-underwear-pack-of-8","title":"Disposable Postpartum Underwear Pack of 8","description":"\u003cp\u003e\u003cspan\u003eMesh-free, mess-free recovery wear that stretches even more than you have. Soft, seamless and breathable to keep pads (and everything else) in place, without squeezing or pulling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSUPER STRETCHY ALL OVER: More flexible than your prenatal yoga teacher, these undies are designed to keep pads (and all other recovery layers) in place without compromising comfort.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e​MADE OF MICROFIBER + SPANDEX: Super soft, breathable, mesh-free and latex-free (versus the uncomfortable, see-through, fishnet-like pair from the hospital).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFULL COVERAGE BOY BRIEF CUT: Designed to hold the layers of relief in place, starting with immediate postpartum recovery through the first 6 weeks of recovery.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e​HOSPITAL BAG ESSENTIAL: Use after the first postpartum bathroom trips at the hospital and back at home.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e​AVAILABLE IN 2 SIZES: Regular size: Waist 28\" - 42\"; Petite size: Waist 23\" - 34\"\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAlso available in high waist \u003ca href=\"https:\/\/www.naturalresources-sf.com\/products\/c-section-high-waist-disposable-postpartum-underwear-pack-of-8\" title=\"Frida High Waist C-Section Disposable Postpartum Underwear\"\u003eC-section cut\u003c\/a\u003e.\u003c\/p\u003e","brand":"Frida","offers":[{"title":"Regular","offer_id":39664961650797,"sku":"74764","price":15.99,"currency_code":"USD","in_stock":false},{"title":"Petite","offer_id":39664961683565,"sku":"74763","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/products\/disposable-postpartum-underwear-pack-of-8-fridababy-llc.jpg?v=1658809200"},{"product_id":"mom-brain","title":"Mom Brain","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood--And Relax Into Your New Self\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003c\/em\u003eBy Ilyse Dobrow DiMarco\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHave you had a \"mom brain\" moment? Your heart is racing, your palms are sweaty, and your mind is spinning with anxiety, self-doubt, and whether or not you remembered to pack the diaper cream. Becoming a mother is a joyful rite of passage, but it can also be overwhelming--physically and emotionally. How can you calm the worries, quiet the guilt, and be present with yourself and your kids? Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity. Dr. Dobrow DiMarco uses frank, funny, and moving stories to illustrate ways to tame self-critical thoughts and navigate the \"new normal\" of work, marriage, and friendships. Learn how you can mindfully accept the highs and lows of parenting--even in the toughest moments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePaperback\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePages: 276\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePublished: 2021\u003c\/span\u003e\u003c\/p\u003e","brand":"Guilford Publications","offers":[{"title":"Default Title","offer_id":39746264268909,"sku":"74971","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/products\/mom-brain-guilford-publications.jpg?v=1658809853"},{"product_id":"instant-ice-postpartum-maxi-pads","title":"Instant Ice Postpartum Maxi Pads","description":"\u003cp\u003e\u003cspan\u003eGone are the days of adult diapers filled with ice chips. These ingenious 2-in-1 postpartum padsicles combine instant cold therapy + an absorbent pad in one super chill double-date for your vagina. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCHILL AND ABSORB: Instant Ice Maxi Pads are Step 3 in the Frida Mom 5-step Postpartum Recovery Regimen\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eINSTANT COLD THERAPY: We built an instant crack-and-cool first aid ice pack right into absorbent maxi pads to deliver the recommended 20-minute therapy window, no freezer necessary.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eABSORBENT MAXI PAD: Each pad absorbs 260g of liquid, so you don't have to worry about leaks while you chill.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLIKE SITTING ON A CLOUD: Super-soft top layer provides comfort in the perineal area and an option to use for soft cold therapy on a c-section incision. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFULL COVERAGE: Pad covers the entire perineal area from front to back with an adhesive back so it stays put.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHOSPITAL BAG ESSENTIAL: Use after the first postpartum bathroom trips at the hospital and back at home.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWHAT'S INSIDE \u003c\/b\u003e8 instant ice pads\u003c\/p\u003e","brand":"Frida","offers":[{"title":"Default Title","offer_id":39817497935981,"sku":"75007","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/products\/instant-ice-postpartum-maxi-pads-fridababy-llc.jpg?v=1658810371"},{"product_id":"babyproofing-your-relationship-essential-prep-for-first-time-expecting-parents-in-person","title":"Babyproofing Your Relationship - Prep for Expecting (\u0026 new) Parents: In-Person","description":"\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabz\" style=\"list-style-type: none;\"\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab1\"\u003e CLASS DESCRIPTION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab2\"\u003e DETAILS \u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab3\"\u003e FACILITATOR(S) \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eThe non-member rate for this workshop is $50 and the member rate is $40. \u003ca href=\"https:\/\/www.naturalresources-sf.com\/pages\/memberships\"\u003eClick here\u003c\/a\u003e to purchase your membership today.\u003c\/b\u003e\u003c\/p\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabz-content\"\u003e\n\u003cli style=\"display: block;\" id=\"tab1\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Class Description section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003e\u003cb\u003eClass Description\u003c\/b\u003e\u003c\/h5\u003e\n\u003cp class=\"ignore\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eThink \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhat to Expect When You’re Expecting\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e for your romantic relationship. This workshop is designed to benefit parents  expecting their first child, or folks in the “fourth trimester.” It is also great if you’re expecting a second or third child and would like a relationship reset or greater preparation for your romantic bond as you enter new parenthood again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou have the high-def monitor, the foam bumpers for furniture, and three kinds of safety gates, but what about protection for your relationship?\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eNew parenthood can be a fast-track to disconnection and dissatisfaction. The lack of sleep, intimacy, and time to yourself, and the added responsibility for one or more other lives, is quite likely to grab your shoulders and give a firm shake to your romantic foundation, exacerbate any previous issues, and bring new ones to the surface. Millions of new parents experience these same dynamics every day. \u003c\/span\u003eBut while this is the norm, there is a way to prepare yourselves to stay strong, stable, and connected through this turbulent time.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThrough a combination of education, sharing, and discussion, this course guides you through the most important and impactful information about dynamics you'll face, what you'll want to understand about yourself and each other, and conversations you need to have in advance of the baby arriving. It even includes written resources and checklists to make sure you have everything handled and reminders in place. It provides everything you need so you can love parenthood without sacrificing your relationship.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note:\u003cbr\u003e\u003c\/strong\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003e-Partners are included in the registration rate.\u003c\/span\u003e\u003c\/i\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/i\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003e-This class is intended for expecting parents or very new parents.\u003c\/span\u003e\u003c\/i\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/i\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003e-Facilitators are professionals who may have their own private practice. They may use their discretion to determine whether an additional fee is needed when their expertise is solicited outside of class.\u003c\/span\u003e\u003c\/i\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: block;\" id=\"tab2\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Details section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eDetails\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe price of the class includes the following:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eA 1.5 hour live session with the facilitator that includes education, exercises, sharing, and discussion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e9 audios on topics ranging from how trauma affects relationships to navigating in law relationships\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e8 .pdf downloads with checklists to organize your roles, a meeting structure to check in and update responsibilities, intimacy practices, a template for navigating parenting differences, and much more\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe slides and written outline from class\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: block;\" id=\"tab3\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Facilitator(s) section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eFacilitator(s)\u003c\/h5\u003e\n\u003cp\u003e\u003cb\u003eShandra LaMotte\u003c\/b\u003e, is a family systems coach, group facilitator, and mother of twin girls. Shandra has been working with families and facilitating rite-of-passage retreats for 10 years, and has supported hundreds of people in growing into healthier versions of themselves both individually and in their relationships. She has certificates in leadership development and compassion cultivation training, and she is a NARM Complex and Developmental Trauma-Informed Professional.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shandra Lamotte","offers":[{"title":"Default Title","offer_id":40478680711277,"sku":"","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/products\/baby-proofingrelationship-expecting.jpg?v=1670658435"},{"product_id":"find-a-doula-parent-registration-in-person","title":"Find a Doula - Parent Registration: In Person","description":"\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e CLASS DESCRIPTION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab2\"\u003e FACILITATOR(S) \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab3\"\u003e \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli style=\"display: block;\" id=\"tab1\" class=\"active\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eThis monthly event allows parents to meet Birth and Postpartum doulas interested in supporting and guiding you through childbirth and\/or the postpartum period.\u003c\/p\u003e\n\u003cp\u003eNatural Resources is committed to supporting new families through helping you identify, find, and access the support you need. To assist you on your journey, our monthly “Find A Doula” event is a free, facilitated way of finding a Doula who best meets the needs of your family. We have intentionally designed this casual meet and greet to feature a diverse group of Birth and Postpartum Doulas who have a wide range of experience, training, and cost to best ensure that you will meet the right doula for your family.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDISCLAIMER:\u003c\/b\u003e This event is provided as a courtesy. Doulas who you may find through this event are not screened or endorsed by Natural Resources nor do they represent Natural Resources in any way. It is up to you, the consumer, to do your due diligence (meet with, ask for references, etc.) and ultimately decide on the provider who is right for you.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab2\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eTracy Massillon\u003c\/b\u003e is a mother of two, Educator, IBCLC, and Registered Nurse. She began working with birthing and new families as a Birth \u0026amp; Postpartum Doula in 2003. She joined the Natural Resources family of educators in 2005 and created the curriculum for our Childbirth Preparation, Breastfeeding, and Newborn Care \u0026amp; Parenting classes. In 2009, she became an IBCLC (Board Certified Lactation Consultant). She has facilitated our weekly Breastfeeding Mothers Circle for over 10 years and enjoys supporting mothers as they learn to nourish and nurture their babies.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTracy is passionate about families receiving Doula support and trains new Birth and Postpartum Doulas with the goal that everyone will have access to compassionate and evidence-based support.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab3\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tracy Massillon","offers":[{"title":"$5 Donation","offer_id":40667358625901,"sku":null,"price":5.0,"currency_code":"USD","in_stock":true},{"title":"$10 Donation","offer_id":40667358658669,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"$0","offer_id":40667358691437,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/OrangeandBeigeModernMinimalistWeAreOpenCoffeeShopInstagramPost_3536afb6-0866-43bd-8231-3dabe1a1976d.jpg?v=1759549982"},{"product_id":"preparing-for-the-postpartum-in-person","title":"Preparing for Postpartum: In Person","description":"\u003c!--Start tab labels--\u003e\n\u003cul style=\"list-style-type: none;\" class=\"tabz\"\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab1\"\u003e CLASS DESCRIPTION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab2\"\u003e DETAILS \u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab3\"\u003e FACILITATOR(S) \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabz-content\"\u003e\n\u003cli id=\"tab1\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Class Description section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eClass Description\u003c\/h5\u003e\n\u003cp\u003eThe non-member rate for this workshop is $145 and the member rate is $115. This class fee includes two caregivers. \u003ca href=\"https:\/\/natural-resources-hq.myshopify.com\/pages\/memberships\"\u003e\u003cb\u003eClick here\u003c\/b\u003e\u003c\/a\u003e to purchase your membership today.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWe strongly recommend that you complete your prenatal education no later than your 36th week of pregnancy. Attending this course between weeks 28-32 will allow you time to comfortably integrate the content into your birth preparation and further explore topics that spark your interest.\u003c\/strong\u003e\u003c\/p\u003e\n  \u003cp\u003eEase the transition into parenting by learning what to expect and how to prepare for the \u003cb\u003efirst few months\u003c\/b\u003e of being new parents. This interactive and fun class brings together evidence and experience to provide a well rounded and complete education for parents-to-be. The workshop begins with a discussion around body changes, postpartum healing and tips on alleviating the physical changes of the first month postpartum. After this, we engage in a conversation around postpartum mood, relationships and support systems. You will leave this workshop feeling more prepared, confident and ready to start your parenting journey. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThroughout this workshop we will discuss:\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e- Postpartum Recovery: Healing, essential supplies and danger signs to look out for\u003c\/p\u003e\n\u003cp\u003e- Relationships: Whoever is on your team, learn to strengthen your partnerships for life after baby\u003c\/p\u003e\n\u003cp\u003e- Postpartum Mood: Normal transitions, coping and when to reach out for help\u003c\/p\u003e\n\u003cp\u003e- Support Systems: How to create a plan now to support you in the upcoming months\u003c\/p\u003e\n\u003cp\u003eAs an integral piece to understanding many of the common recommendations made to postpartum parents, Serena will explain the \"why\" that supports each recommendation. You will have the tools you need to navigate the fourth trimester.\u003c\/p\u003e\n\u003cp\u003eThis three-hour workshop will include time for information sharing, personal preparation, and Q\u0026amp;A.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e-Facilitators are professionals who may have their own private practice. They may use their discretion to determine whether an additional fee is needed when their expertise is solicited outside of class.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\u003c!--This is the Details section (This line is just a signpost; please don’t edit.)--\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Facilitator(s) section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eFacilitator(s)\u003c\/h5\u003e\n\u003cp\u003e\u003cb\u003eSerena Saeed-Winn, Mom, CNM, WHNP, RN, CBS \u003c\/b\u003e\n\nSerena is a Certified Nurse Midwife, Women's Health Nurse  Practitioner, Certified Breastfeeding Specialist and a mother of 3 (including twins).  Born and raised in the Bay Area she has served families in San Francisco for over 15 years.  She has attended births as a midwife in many settings, including birth centers, homes and hospitals.  Serena is the mother of 3 amazing girls, including her lively twins.  She is dedicated to serving parents throughout their lifetime and seeks to empower families through knowledge, support and encouraging parents to trust in themselves \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Serena Saeed-Winn","offers":[{"title":"Default Title","offer_id":40732989620333,"sku":null,"price":145.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/PreparingForPostpartum_1.png?v=1695313068"},{"product_id":"organic-third-trimester-tea","title":"Organic Third Trimester Tea","description":"\u003cp\u003eYou. Are. Almost. There! Yay! So we made this for you: Organic Third Trimester Tea is a hearty blend of stinging nettles, chamomile, rosehips, oatstraw and red raspberry leaf, traditionally used to nurture your third trimester self and to prepare for labor. It's a time-honored blend for the occasional leg cramp that can…um…CRAMP your style in the third trimester.\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFragrant Mint Herbal Tea to Help Support the Unique Needs of Late Pregnancy*\u003c\/li\u003e\n\u003cli\u003eUSDA Certified 100% Organic by Oregon Tilth\u003c\/li\u003e\n\u003cli\u003eNon-GMO Project Verified\u003c\/li\u003e\n\u003cli\u003eCertified Kosher by EarthKosher\u003c\/li\u003e\n\u003cli\u003eEach box contains 16 tea bags\u003c\/li\u003e\n\u003cli\u003eEach teabag comes wrapped in individual packaging — so you can take a single bag on the go. And if they've spent a few weeks living at the bottom of your diaper bag... well, they'll still be good.\u003c\/li\u003e\n\u003cli\u003eHaving a day? We get it. That's why each tea tag has its own happy little love note from us to you.\u003c\/li\u003e\n\u003cli\u003eIs it formulated to use while breastfeeding? Yes!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow many cups can I drink a day?\u003c\/strong\u003e 1-3 cups per day. 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(Besides us… we definitely get it.) Our organic Milkmaid® Tea is a fragrant, comforting blend of organic herbs traditionally used to help support healthy breast milk production and promote healthy lactation. Tasty iced or hot, with fenugreek, fennel, milk thistle and other galactagogues (not space travel, which would be cool, but hey … breastfeeding’s pretty cool too) — plus the power of nettle and raspberry leaf. Yes please!\u003cbr\u003e\u003cbr\u003eOrganic Milkmaid Tea is \u003cstrong\u003eNOT FOR USE DURING PREGNANCY\u003c\/strong\u003e. Many galactagogue herbs are not recommended for use during pregnancy in greater than culinary amounts.*\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFragrant Fennel Herbal Tea to Help Support Breast Milk Production*\u003c\/li\u003e\n\u003cli\u003eUSDA Certified 100% Organic by Oregon Tilth\u003c\/li\u003e\n\u003cli\u003eNon-GMO Project Verified\u003c\/li\u003e\n\u003cli\u003eCertified Kosher by EarthKosher\u003c\/li\u003e\n\u003cli\u003eEach teabag comes wrapped in individual packaging — so you can take a single bag on the go. And if they've spent a few weeks living at the bottom of your diaper bag...well, they'll still be good.\u003c\/li\u003e\n\u003cli\u003eHaving a day? We get it. That's why each tea bag has its own little love note from us to you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow many cups can I drink a day?\u003c\/strong\u003e 1-3 cups per day. Always check with your herb-knowledgeable healthcare provider to find out what’s best for you.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003eTrigonella Foenum-graecum (Fenugreek) Seed*, Foeniculum Vulgare (Fennel) Seed*, Rubus Idaeus (Red Raspberry) Leaf*, Urtica Dioica (Stinging Nettle) Leaf*, Silybum Marianum (Milk Thistle) Seed*, Citrus Sinensis (Orange) Peel*, Pimpinella Anisum (Anise) Seed*, Carum Carvi (Caraway) Seed*, Medicago Sativa (Alfalfa) Leaf* *Organic\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cdiv\u003e\u003c\/div\u003e","brand":"Earth Mama Organics","offers":[{"title":"Default Title","offer_id":40930621128813,"sku":"77750","price":6.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/earth-mama-organic-milk-maid-tea.jpg?v=1702330809"},{"product_id":"prepare-to-push-perineal-massage-wand","title":"Prepare to Push Perineal Massage Wand","description":"\u003cdiv class=\"productView-description\"\u003e\n\u003cp\u003eGet a handle on birth prep. Developed with an OB-GYN, our Prepare-to-Push Perineal Massage Wand helps you ace the stretch rehearsal to reduce your risk of tearing during delivery and impact your postpartum recovery. The perfect length to make reaching around the bump easy, a mirror to guide your massage, and a body-safe 100% silicone shell for hygienic massaging make this your 3rd tri side-kick. Just position your mirror, get comfortable and start massaging.\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBIRTH PREPARATION:\u003c\/strong\u003e Reduce your risk of vaginal tearing by comfortably reaching around your bump to massage and stretch your perineum.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEASY TO USE:\u003c\/strong\u003e A weighted handle for precise pressure control, an ideal length for reaching around the bump and a soft rounded edge help you perform your own massage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDEVELOPED WITH AN OB-GYN:\u003c\/strong\u003e Backed by industry professionals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBEGINNER FRIENDLY:\u003c\/strong\u003e Includes a mirror to guide your massage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBODY-SAFE MATERIAL:\u003c\/strong\u003e Medical-grade 100% soft silicone outer shell for hygienic massaging.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Frida","offers":[{"title":"Default Title","offer_id":40950193258605,"sku":"77759","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/1024x1024-frida-mom-prepare-to-push-perineal-massage-wand-lifestyle.jpg?v=1725645713"},{"product_id":"lacta-biotic™-breastfeeding-probiotic","title":"Lacta-Biotic™ Breastfeeding Probiotic","description":"\u003cdiv id=\"wooProductDesc\" class=\"et_pb_module et_pb_wc_description et_pb_wc_description_2 et_pb_bg_layout_light et_pb_text_align_left\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"et_pb_module_inner\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eLacta-Biotic™\u003c\/strong\u003e has the same strain of probiotics found in human breast milk and offers protection by promoting overall breast health for a mom and a healthy immune system for the baby.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSupport your intestinal flora and ease breast discomfort due to mammary dysbiosis with our Lacta-Biotic™ Probiotic, which contains the \u003cem\u003eLactobacillus fermentum CECT5716\u003c\/em\u003e probiotic strain - the same one found in human breast milk. 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As with any dietary supplement, please consult with a skilled lactation professional and\/or your physician before using this product especially if you are pregnant, nursing, experiencing nipple or breast pain, or otherwise under medical supervision.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Legendairy","offers":[{"title":"Default Title","offer_id":41055269093485,"sku":"77835","price":36.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/600x600-lacta-biotic-infographic.webp?v=1709929446"},{"product_id":"postpartum-catch-all-pads","title":"Postpartum Catch-All Pads","description":"\u003cp\u003eThere’s nothing low-key about postpartum discharge in those first few weeks after giving birth. 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Zomee Postpartum Recovery Support Garment is designed to speed up healing and increase comfort after giving birth, whether natural or by c-section. 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Breast Pump not included. \u003c\/strong\u003e\u003cstrong\u003eWe do not accept returns if the original packaging or \u003cem data-mce-fragment=\"1\"\u003ebox is\u003c\/em\u003e open. \u003c\/strong\u003e\u003c\/p\u003e","brand":"Zomee Breast Pumps","offers":[{"title":"Small \/ Tan","offer_id":41570439823469,"sku":"C-SSG-SMALL","price":79.99,"currency_code":"USD","in_stock":true},{"title":"Small \/ Black","offer_id":41570440052845,"sku":"sku-45279540347134","price":79.99,"currency_code":"USD","in_stock":true},{"title":"Medium \/ Tan","offer_id":41570439889005,"sku":"C-SSG-MEDIUM","price":79.99,"currency_code":"USD","in_stock":true},{"title":"Medium \/ Black","offer_id":41570440118381,"sku":"sku-45279540379902","price":79.99,"currency_code":"USD","in_stock":true},{"title":"Large \/ Tan","offer_id":41570439954541,"sku":"C-SSG-LARGE","price":79.99,"currency_code":"USD","in_stock":false},{"title":"Large \/ Black","offer_id":41570440151149,"sku":"sku-45279540445438","price":79.99,"currency_code":"USD","in_stock":true},{"title":"Extra Large \/ Tan","offer_id":41570439987309,"sku":"C-SSG-XL","price":79.99,"currency_code":"USD","in_stock":true},{"title":"Extra Large \/ Black","offer_id":41570440183917,"sku":"sku-45279540543742","price":79.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/zomee-breast-pumps-small-c-section-postpartum-recovery-support-garment-c-ssg-small-787790747352-27928277385sss295.png?v=1717186279"},{"product_id":"silicone-scar-removal-sheet","title":"Zomee Silicone Scar Removal Sheet","description":"\u003cp data-mce-fragment=\"1\"\u003eThis 6-pack of Silicone Scar Removal Sheets helps reduce the appearance of scars, giving you smoother and more even skin. Made with high-quality silicone, these sheets provide comfortable and discreet wear, while promoting healing and minimizing redness. Say goodbye to unwanted scars and hello to confidence!\u003c\/p\u003e","brand":"Zomee Breast Pumps","offers":[{"title":"Default Title","offer_id":41570440216685,"sku":"1A94_ZCSSS","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/20240221_115938-Robert_7c428b6b-f403-49f1-bfa1-e7bb82189024.jpg?v=1717187606"},{"product_id":"maximizing-paternal-and-maternity-leave-benefits-virtual","title":"Maximizing Parental Leave Benefits: Virtual","description":"\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabz\" style=\"list-style-type: none;\"\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab1\"\u003e CLASS DESCRIPTION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab2\"\u003e FACILITATOR(S) \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eThe non-member rate for this workshop is $290 and the member rate is $240. \u003ca href=\"https:\/\/www.naturalresources-sf.com\/pages\/memberships\"\u003eClick here\u003c\/a\u003e to purchase your membership today.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabz-content\"\u003e\n\u003cli style=\"display: block;\" id=\"tab1\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Class Description section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eClass Description\u003c\/h5\u003e\n\u003cp\u003e\u003cb\u003e\u003ca href=\"https:\/\/www.naturalresources-sf.com\/blogs\/news\/big-news-california-s-paid-parental-leave-benefits-are-increasing-in-january-2025\"\u003eCheck out this blog post regarding exciting new California Parental Leave changes as of January 1, 2025!\u003c\/a\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGet more time off and more paid benefits!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\u003cimg\u003e\u003cspan style=\"color: rgb(177, 114, 11);\"\u003eT\u003c\/span\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003cspan style=\"color: rgb(177, 114, 11);\"\u003e\u003cstrong\u003e\u003cem\u003ehe average class attendee receives an additional 2 months of leave and an extra $10k in paid state benefits.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis workshop will teach you how to maximize your parental leave by combining state, federal, and employer-provided programs. Learn strategies to increase your financial support, plan your leave effectively, and meet key deadlines.\u003c\/p\u003e\n\u003cp\u003eDuring this session you will discuss:\u003c\/p\u003e\n- Maximizing paid and unpaid benefits\u003cbr\u003e- Eligibility requirements\u003cbr\u003e- Filing claims\u003cbr\u003e- Calculating benefits\u003cbr\u003e- Extending leave\u003cbr\u003e- Navigating these conversations with your employer\u003cbr\u003e\u003cbr\u003e\n\u003cp\u003ePerfect for all expectant parents including\u003cspan\u003e dads, surrogates and their intending parents, adopting parents, parents in same-sex couples, and transgender parents. \u003c\/span\u003e This class simplifies the complexities of leave policies and ensures you make the most of your options. Take control of your leave so you can focus on what matters most—your growing family.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e-You will receive all of the materials needed to navigate your Maximized Parental Leave during this workshop. \u003cbr\u003e\u003c\/i\u003e \u003ci\u003e-Facilitators are professionals who may have their own private practice. They may use their discretion to determine whether an additional fee is needed when their expertise is solicited outside of class.\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: block;\" id=\"tab2\"\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: block;\" id=\"tab3\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Facilitator(s) section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eFacilitator(s)\u003c\/h5\u003e\n\u003cp\u003e\u003cb\u003eShelly Yehuda\u003c\/b\u003e is an HR expert certified in California State Leave Laws with extensive experience in maternity leave benefits. She helps new and expectant mothers understand their rights and options while ensuring they follow the proper procedures for leave. Shelly is well-versed in key programs like FMLA, CFRA, PDL, CA SDI, Paid Family Leave, Bonding, PPLO, ADA and employer-specific policies. She helps moms navigate their maternity leave, making the process as smooth and stress-free as possible while staying compliant with all the regulations. Shelly offers clear, personalized guidance to help parents focus on what matters most—their growing families. \u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shelly Yehuda","offers":[{"title":"1 Caregiver","offer_id":42045853597805,"sku":"","price":290.0,"currency_code":"USD","in_stock":true},{"title":"2 Caregivers ( of the same child )","offer_id":42045853630573,"sku":"","price":340.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/natural_hair_Mom_with_newborn.jpg?v=1733961963"},{"product_id":"sitz-bombs-postpartum-recovery-herbal-bath-bombs-for-moms","title":"Sitz Bombs - Postpartum Recovery Herbal Bath Bombs For Moms","description":"\u003cp\u003eYour body just accomplished something miraculous, Mama. Our Sitz Bombs are lovingly crafted to support your healing journey with a calming blend of therapeutic herbs and 100% pure essential oils. Drop one into your bath to infuse the water with botanical goodness that gently soothes tender areas and promotes postpartum recovery.\u003c\/p\u003e\n\u003cp\u003eWhy You’ll Love It:\u003c\/p\u003e\n\u003cp\u003e- All-natural ingredients including calendula, chamomile, lavender, and yarrow\u003cbr\u003e- Infused with aloe and tea tree essential oil for added comfort\u003cbr\u003e- Includes 6 bath bombs + 1 reusable organic cotton sachet\u003cbr\u003e- Easy to use and mess-free\u003cbr\u003e- Perfect for postpartum recovery, especially after vaginal birth\u003cbr\u003e- Made with love in the USA\u003cbr\u003e- Gives back to mamas in need\u003c\/p\u003e\n\u003cp\u003eHow to Use:\u003cbr\u003ePlace one bath bomb in the sachet bag and drop into warm bath water. Let steep for 10–15 minutes, then soak and relax. Squeeze the bag occasionally for extra infusion. Empty herbs after use and air dry bag for next use.\u003c\/p\u003e","brand":"Sunflower Motherhood","offers":[{"title":"Default Title","offer_id":43312547856493,"sku":"78551","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/44c86f3b989cbd3bf446cab69a3c7f707bb1eff0e73c7e3db7ae31851c247900_5df88700-d074-4a16-9c2c-3314c362e183.webp?v=1758403059"}],"url":"https:\/\/www.naturalresources-sf.com\/collections\/postpartum-care\/chewable-charm.oembed","provider":"Natural Resources: Pregnancy + Parenting","version":"1.0","type":"link"}