{"title":"Weekly and Monthly Drop-ins","description":"","products":[{"product_id":"find-a-doula-parent-registration-virtual","title":"Find a Doula - Parent Registration: Virtual","description":"\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e CLASS DESCRIPTION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab2\"\u003e FACILITATOR(S) \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab3\"\u003e \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli style=\"display: block;\" id=\"tab1\" class=\"active\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eThis monthly event allows parents to meet Birth and Postpartum doulas interested in supporting and guiding you through childbirth and\/or the postpartum period.\u003c\/p\u003e\n\u003cp\u003eNatural Resources is committed to supporting new families through helping you identify, find, and access the support you need. To assist you on your journey, our monthly “Find A Doula” event is a free, facilitated way of finding a Doula who best meets the needs of your family. We have intentionally designed this casual meet and greet to feature a diverse group of Birth and Postpartum Doulas who have a wide range of experience, training, and cost to best ensure that you will meet the right doula for your family.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDISCLAIMER:\u003c\/b\u003e This event is provided as a courtesy. Doulas who you may find through this event are not screened or endorsed by Natural Resources nor do they represent Natural Resources in any way. It is up to you, the consumer, to do your due diligence (meet with, ask for references, etc.) and ultimately decide on the provider who is right for you.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab2\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eSoizig Le Boulch\u003c\/b\u003e is a birthworker, bodyworker, self-care educator, \u0026amp; wellness aficionado who loves to tap into and nurture the innate wisdom of the body and the support provided by body-mind connection. She infuses her birthwork (Doula, Prenatal Balance, \u0026amp; Recovery Care support services) with an integrative approach, bringing in her passion, knowledge, \u0026amp; experience in other wellness practices. Soizig also offers complementary well-being support services, such as bodywork \u0026amp; TRE® and finds Breema® (aka \"The Art of Being Present”) deeply enriching to her work and everyday life. To learn more about Soizig, please see Soizig.com. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTracy Massillon\u003c\/b\u003e is a mother of two, Educator, IBCLC, and Registered Nurse. She began working with birthing and new families as a Birth \u0026amp; Postpartum Doula in 2003. She joined the Natural Resources family of educators in 2005 and created the curriculum for our Childbirth Preparation, Breastfeeding, and Newborn Care \u0026amp; Parenting classes. In 2009, she became an IBCLC (Board Certified Lactation Consultant). She has facilitated our weekly Breastfeeding Mothers Circle for over 10 years and enjoys supporting mothers as they learn to nourish and nurture their babies.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTracy is passionate about families receiving Doula support and trains new Birth and Postpartum Doulas with the goal that everyone will have access to compassionate and evidence-based support.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab3\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tracy Massillon","offers":[{"title":"$15 Donation","offer_id":41691242135661,"sku":"","price":5.0,"currency_code":"USD","in_stock":true},{"title":"$10 Donation","offer_id":33145660735597,"sku":"","price":10.0,"currency_code":"USD","in_stock":true},{"title":"$5 Donation","offer_id":32898612854893,"sku":"","price":5.0,"currency_code":"USD","in_stock":true},{"title":"$0","offer_id":33182122410093,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/OrangeandBeigeModernMinimalistWeAreOpenCoffeeShopInstagramPost.jpg?v=1759549897"},{"product_id":"understanding-doula-support","title":"Doula Support 101: Q\u0026A and Meet-Up with the San Francisco Doula Group - Virtual","description":"\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e CLASS DESCRIPTION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab2\"\u003e FACILITATOR(S) \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab3\"\u003e \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli style=\"display: block;\" id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eA \u003c\/span\u003e\u003cb\u003efree virtual Q\u0026amp;A session\u003c\/b\u003e\u003cspan\u003e hosted by the San Francisco Doula Group for \u003c\/span\u003e\u003cb\u003eindividuals and families\u003c\/b\u003e\u003cspan\u003e exploring personalized birth and postpartum support.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: block;\" class=\"active\"\u003e\n\u003cp\u003e\u003cspan\u003eDiscover how a doula can enrich your \u003c\/span\u003e\u003cb\u003ebirth or welcoming experience\u003c\/b\u003e\u003cspan\u003e, help with the transition into \u003c\/span\u003e\u003cb\u003ecaring for a new family member\u003c\/b\u003e\u003cspan\u003e, and make the \u003c\/span\u003e\u003cb\u003epostpartum or adjustment time\u003c\/b\u003e\u003cspan\u003e more easeful. Doulas support a wide range of situations, including \u003c\/span\u003e\u003cb\u003ebirth parents, adoptive parents, surrogates, and other primary caregivers.\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: block;\" class=\"active\"\u003e\n\u003cp\u003e\u003cstrong\u003eIn this informative session, you'll learn:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Birth Doula's full scope of support, including how they offer continuous emotional and physical support during labor and childbirth.\u003c\/li\u003e\n\u003cli\u003eThe Postpartum Doula's full scope of support, including how they ease the transition into new family life and the postpartum\/adjustment period for both parents\/caregivers and the new family member.\u003c\/li\u003e\n\u003cli\u003eThe overall benefits of continuous care and doula support.\u003c\/li\u003e\n\u003cli\u003eValuable tips on how to find the right doula for you and your situation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: block;\" class=\"active\"\u003e\n\u003cp\u003e\u003cspan\u003eGuests will hear directly from multiple experienced members of the SFDG and have an opportunity to ask questions about Doula support in a dedicated Q\u0026amp;A period.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: block;\" class=\"active\"\u003e\n\u003cp\u003e\u003cbr\u003eAbout the SFDG\u003cb\u003e:\u003c\/b\u003e \u003ca href=\"https:\/\/www.sfdoulagroup.com\/\" title=\"sf doula group website\"\u003eThe San Francisco Doula Group\u003c\/a\u003e, founded in 2003, is a collective of experienced professional doulas serving the Bay Area.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: block;\" class=\"active\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(161, 89, 6);\"\u003e\u003cstrong\u003eWANT TO MEET DOULAS IN PERSON?\u003c\/strong\u003e\u003c\/span\u003e Come to our monthly \u003ca href=\"https:\/\/www.naturalresources-sf.com\/products\/find-a-doula-parent-registration-in-person\" title=\"find a doula parent registration link\"\u003eFind-a-Doula, parent + doula meet-up\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: block;\" class=\"active\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab2\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eSoizig Le Boulch\u003c\/b\u003e- is a birthworker, bodyworker, self-care educator, \u0026amp; wellness aficionado who loves to tap into and nurture the innate wisdom of the body and the support provided by body-mind connection. She infuses her birthwork (Doula, Prenatal Balance, \u0026amp; Recovery Care support services) with an integrative approach, bringing in her passion, knowledge, \u0026amp; experience in other wellness practices. Soizig also offers complementary well-being support services, such as bodywork \u0026amp; TRE® and finds Breema® (aka \"The Art of Being Present”) deeply enriching to her work and everyday life. To learn more about Soizig, please see Soizig.com. \u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab3\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The SF Doula Group","offers":[{"title":"$20 Donation","offer_id":33145670959213,"sku":"","price":20.0,"currency_code":"USD","in_stock":true},{"title":"$15 Donation","offer_id":33145670926445,"sku":"","price":15.0,"currency_code":"USD","in_stock":true},{"title":"$10 Donation","offer_id":33145670893677,"sku":"","price":10.0,"currency_code":"USD","in_stock":true},{"title":"$5 Donation","offer_id":33145670828141,"sku":"","price":5.0,"currency_code":"USD","in_stock":true},{"title":"$0","offer_id":33182119985261,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/products\/meet-the-doulas-of-the-sf-doula-group-virtual-soizig-le-boulch.jpg?v=1658793416"},{"product_id":"new-parent-support-group-circle","title":"New Parent Circle: Newborn - 6 months","description":"\u003c!--Start tab labels--\u003e\n\u003cul style=\"list-style-type: none;\" class=\"tabz\"\u003e\n\u003cli style=\"display: inline;\"\u003e acc\u003ca href=\"#tab1\"\u003eCLASS DESCRIPTION \u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab2\"\u003e DETAILS \u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab3\"\u003e FACILITATOR(S) \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eA contribution of $15 is gratefully accepted for this peer facilitated  support circle all are welcome. No one turned away.\u003c\/b\u003e\u003c\/p\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabz-content\"\u003e\n\u003cli id=\"tab1\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Class Description section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eClass Description\u003c\/h5\u003e\n\u003cp\u003eGroup is for parents with pre-crawling babies up to 6 months\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHave a Baby 6+ months? \u003c\/strong\u003eYou can join our New Parent Growing Babies Circle. \u003c\/p\u003e\n\u003cp\u003eI\u003cspan style=\"font-style: normal;\"\u003en this safe and supportive, facilitated group, all parents of new babies are welcome to share and connect around your transition to your new role as a parent, changing family relationships, and the vast spectrum of emotions that arise in new parenthood.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e-Content covered in these sessions is included in the Details section below.\u003cbr\u003e\u003c\/i\u003e \u003ci\u003e-Pre-Crawling babies are welcome! or you can come alone.\u003cbr\u003e\u003c\/i\u003e\u003ci\u003e-Snacks and drinks will not be supplied by Natural Resources.\u003cbr\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Details section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eDetails\u003c\/h5\u003e\n\u003cp\u003eParents often have questions including, but not limited to those in the following list and can receive suggestions for resources and advice from the facilitator (within the scope of practice) as well as draw upon the greater wisdom of the group:\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e-Infant care\u003cbr\u003e-Breastfeeding\u003cbr\u003e-Emotional and physical recovery after birth\u003cbr\u003e-Sleep\u003cbr\u003e-More!\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eIt is a place to share about whatever is on your heart and mind surrounding parenting -- and an opportunity to meet other new parents and form lasting friendships.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Facilitator(s) section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eFacilitator(s)\u003c\/h5\u003e\n\u003cp\u003e\u003cb\u003eMikka Bonel\u003c\/b\u003e .\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mikka Bonel","offers":[{"title":"1 Parent or Caregiver","offer_id":39437185613933,"sku":"","price":15.0,"currency_code":"USD","in_stock":true},{"title":"2 Parents\/Caregivers (of the same child)","offer_id":39437186990189,"sku":"","price":22.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/products\/new-parent-circle-in-person-alice-light.jpg?v=1742345306"},{"product_id":"in-person-bay-area-bellies-a-pregnant-parent-meetup","title":"Bay Area Bellies: A Pregnant Parent Meetup - In Person","description":"\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e CLASS DESCRIPTION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\" class=\"\"\u003e DETAILS \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\" class=\"\"\u003e FACILITATOR(S) \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eThis meetup is designed for pregnant parents only. \u003c\/p\u003e\n\u003cp\u003ePregnancy is an exciting time and brings with it a multitude of questions and concerns. Whether this is your first baby or your third, come connect with others in this significant experience of growing a person and becoming a parent.\u003c\/p\u003e\n\u003cp\u003e-Build community\u003c\/p\u003e\n\u003cp\u003e-Make lasting friendships\u003c\/p\u003e\n\u003cp\u003e-Receive support, empowerment, and resources as you navigate your way through this unique journey.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease Note: \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cstrong\u003eIMPORTANT IN-PERSON POLICY:\u003c\/strong\u003e If health and safety concerns warrant it (uptick in COVID-19 infection, poor air quality due to wild fires, etc) all in-person classes may be moved to a virtual format. Refunds and rescheduling, would not be offered in these circumstances. By signing up for in-person classes you are agreeing to this stipulation. We reserve the right to make this change at our discretion\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\" class=\"\" style=\"display: none;\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\" class=\"\" style=\"display: none;\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eMikka Bonel\u003c\/b\u003e is the founder of Birthing Yoga and Holistic Healing. She has over 1,000 hours of training in yoga, bodywork and birth-work. Mikka is a prenatal and postnatal educator, yoga instructor, bodyworker, 1:1 Yoga\/Life coach, Ayurvedic postpartum doula and Somatic Trauma coach. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMikka's main teachers\/mentors: Jane Austin (pre\/postnatal yoga guru), Harvey Deutch (Yoga Therapuetics), Leslie Howard (Pelvic Floor yoga) and Jenna Furnari (Bodywork and postpartum doula) br\u0026gt;\u003c\/p\u003e\n\u003cp\u003eMikka is devoted to welcoming your body, heart and soul into this massive transitional period so that you feel held, capable and STRONG. She believes in strength in softness and trusting the deeper wisdom we all have to make the best choices for ourselves and our babies. She radically advocates for self love and connection being the most important ingredients for thriving during one of the most difficult transitions for your life. Mikka radically advocates for education around the first year of postpartum as our society doesn't talk about such things! Consequently many birth humans feel alone, in pain and massively overwhelmed in their first months postpartum. Mikka is here to say, \"Hell no!\" It does NOT have to be that way.\n\n\n\n\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Core Facilitators","offers":[{"title":"*","offer_id":41849453609069,"sku":"","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/products\/in-person-bay-area-bellies-a-pregnant-parent-meetup-core-facilitators.png?v=1658793605"},{"product_id":"in-person-lactation-support-circle","title":"Lactation Support Circle: In-Person","description":"\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e CLASS DESCRIPTION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab2\"\u003e DETAILS \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab3\"\u003e FACILITATOR(S) \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli style=\"display: block;\" id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eThe non-member rate for this workshop is $15 and is FREE for members. \u003ca href=\"https:\/\/natural-resources-hq.myshopify.com\/pages\/memberships\"\u003e\u003cb\u003eClick here\u003c\/b\u003e\u003c\/a\u003e to purchase your membership today.\u003c\/p\u003e\n\u003cp\u003eRegistration prior to arriving at Natural Resources is required. \u003c\/p\u003e\n\u003cp\u003eThis group is for: All parents who are nursing (breastfeeding or chestfeeding) or pumping milk to give a bottle, and their partners. You are encouraged to bring your nursing child with you. We also encourage pregnant parents to come by before your baby is born, so you can see what lactation looks like and get a heads up on the kinds of issues that can arise.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePregnant people can attend for FREE (email classes@naturalresources-sf.com to register).\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThough nursing your baby is one of most natural acts, it can be challenging, especially during the early weeks as you recover from your baby's birth and adjust to new parenthood. If you have any concerns getting support immediately is one of the best ways to help ensure a satisfying nursing relationship. In this group breastfeeding and chestfeeding parents can get help with a poor latch, supply issues, pumping, introducing a bottle \u0026amp; more. This is also a great opportunity for you to connect, share and form friendships with other nursing moms and parents.\u003c\/p\u003e\n\u003cp\u003eBefore nursing, babies can be weighed on a digital scale to help assess how much milk the baby is taking in.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e-Bring your own blanket, boppy, and\/or nursing pillow to use during the circle.\u003cbr\u003e\u003c\/i\u003e \u003ci\u003e-This group is not held on all major holidays. Please check the schedule.\u003cbr\u003e\u003c\/i\u003e\u003ci\u003e-Common topics discussed during this group are listed in the Details tab.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab2\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eWe will follow all CDC and City of SF Department of Public Health COVID-19 guidelines.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease note: \u003c\/b\u003e Masks are no longer required.\u003c\/p\u003e\n\u003cp\u003eConcerns that can be addressed include:\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e-How to know if your baby is getting enough milk\u003cbr\u003e-Slow weight gain\u003cbr\u003e-INcorrect latch and causes (tongue tie, etc.)\u003cbr\u003e-Sore nipples or breasts\u003cbr\u003e-Clogged ducts and mastitis\u003cbr\u003e-Increasing supply\u003cbr\u003e-Dealing with oversupply\u003cbr\u003e-When and how to supplement\u003cbr\u003e-When you should pump\u003cbr\u003e-Get tips for nursing and pumping when going back to work\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab3\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eAmy Clark\u003c\/b\u003e is a Registered Nurse and Board Certified Lactation Consultant. Since 1995, Amy has worked in a variety of healthcare fields and brings a wealth of medical knowledge to the Natural Resources team. Amy is dedicated to offering \"best practice\" guidelines for breastfeeding and infant nutrition, as well as realistic goals for families.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJulianne Schoepp\u003c\/b\u003e has over 25 years of experience as a birth and postpartum doula, providing prenatal support and education, labor support and postpartum care. She became an International Board Certified Lactation Consultant in 2022. She is passionate about ensuring that all families have access to resources for support. Julianne lives in San Francisco, and is the mother to three adult sons. \u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Amy Clark \u0026 Julianne Schoepp","offers":[{"title":"Default Title","offer_id":39390907695213,"sku":"","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/products\/breastfeeding.jpg?v=1670656861"},{"product_id":"dads-group-in-person-1","title":"Dads Group: In-Person","description":"\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabz\" style=\"list-style-type: none;\"\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab1\"\u003e CLASS DESCRIPTION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab2\"\u003e DETAILS \u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab3\"\u003e FACILITATOR(S) \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eThe non-member rate for this workshop is $15 and the member rate is $10. \u003ca href=\"https:\/\/www.naturalresources-sf.com\/pages\/memberships\"\u003eClick here\u003c\/a\u003e to purchase your membership today.\u003c\/b\u003e\u003c\/p\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabz-content\"\u003e\n\u003cli style=\"display: block;\" id=\"tab1\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Class Description section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eClass Description\u003c\/h5\u003e\n\u003cp\u003eThis drop-in group is open to dads-to-be, stay at home dads, working dads, dads of infants, toddlers, older children, teenagers, and adults - any self-identified dad - to share the joys, challenges, questions and expectations of being or becoming a father. New and expecting fathers, this is the group for you.\u003c\/p\u003e\n\u003cp\u003eJoin us every third Saturday of the month (sometimes fourth).\u003c\/p\u003e\n\u003ca href=\"https:\/\/www.naturalresources-sf.com\/products\/dads-partners-group\"\u003e\u003cb\u003eClick here\u003c\/b\u003e\u003c\/a\u003e for dates of the virtual session.\n\u003cp\u003eThe group aims to explore what it means to be a \"dad\" by learning from others, sharing resources, and building a support community to help dads be the parents, caregivers, and partners they aim to be.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e-Content covered in these sessions is included in the Details section below.\u003cbr\u003e\u003c\/i\u003e \u003ci\u003e-Participants are invited and encouraged to bring infants.\u003cbr\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: block;\" id=\"tab2\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Details section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eDetails\u003c\/h5\u003e\n\u003cp\u003eTopics may include:\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e-Practical knowledge\u003cbr\u003e-Parenting strategies and styles\u003cbr\u003e-Navigating changing identities and relationships\u003cbr\u003e-Self-care and partner support\u003cbr\u003e-Work\/life balance\u003cbr\u003e-Inter-generational family dynamics\u003cbr\u003e-Whatever else is of concern to fathers out there looking for community.\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: block;\" id=\"tab3\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Facilitator(s) section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eFacilitator(s)\u003c\/h5\u003e\n\u003cp\u003e\u003cb\u003eJoe Cook\u003c\/b\u003e is a dad of two school-aged girls and lives in the mission district. He comes to parenting education through his own struggles and wonder at the joys and challenges of being a parent. Joe has a background in mindful parenting, trained as a Parenting by Connection parent educator, and is a certified mindfulness facilitator. Joe believes that parenting education and community support are critically important for family health and well-being, and he approaches each moment of parenting as an opportunity for personal growth and deepening connection. Joe founded the Natural Resources Dads Group in 2015 and loves learning from and with other parents. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Joe Cook","offers":[{"title":"Default Title","offer_id":40081505484909,"sku":"","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/products\/dads-group-in-person-joe-cook.jpg?v=1658793987"},{"product_id":"free-natural-resources-playgroup","title":"FREE Day of Play!","description":"\u003cp\u003e\u003c!--Start tab labels--\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHey, Parents and Caregivers,\u003cbr\u003e\u003cbr\u003eGet ready to have a blast and play at our weekly \"Day of Play\". This is your opportunity to spark your and your little one's creativity and bask in community fun.\u003cbr\u003e\u003cbr\u003eJoin our self-facilitated playtime, where you'll have a ball using our supplies to fashion your very own \"playground.\" Let your inner architect run wild with our pillows, blankets, yoga bolsters, and more. Build the most epic collaborative fort ever or create a personal cozy nook. Use our wooden slide, platforms, and rocker, to craft a personalized playscape for an afternoon filled with imagination, exploration, and active play.\u003cbr\u003e\u003cbr\u003eTake full advantage of Natural Resources play space to bond with your baby and connect with other parents. Come as you are, engage in uplifting conversations with other adults, and discover solidarity in your unique parenting journey.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJoin us for a delightful time of play, connection, and creating memories together every Friday!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Natural Resources","offers":[{"title":"Contribute $25","offer_id":41069574652013,"sku":"","price":25.0,"currency_code":"USD","in_stock":true},{"title":"Donate $15","offer_id":41069574684781,"sku":"","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Give $10","offer_id":41069574717549,"sku":"","price":10.0,"currency_code":"USD","in_stock":true},{"title":"Gift $5","offer_id":41069574750317,"sku":"","price":5.0,"currency_code":"USD","in_stock":true},{"title":"Enjoy for $0","offer_id":41069574783085,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/MISCSquareFREEdayofplay.gif?v=1708712040"},{"product_id":"parent-happy-hour","title":"Family-Friendly Parent Happy Hour","description":"\u003c!--Start tab labels--\u003e\n\u003cul style=\"list-style-type: none;\" class=\"tabz\"\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab1\"\u003e CLASS DESCRIPTION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab2\"\u003e DETAILS \u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab3\"\u003e FACILITATOR(S) \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabz-content\"\u003e\n\u003cli id=\"tab1\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Class Description section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eClass Description\u003c\/h5\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eHang out with your fellow expectant and new parents at our monthly Family-Friendly Parent Happy Hour, every 4th Friday from 4:30 - 6(ish) pm. This is a self-facilitated, low-key, chillaxed gathering in the Natural Resources Classroom space. Happy Hour is a great low-pressure way to get out and make some parent pals. Bring your 🍿 snacks and 🍹 drinks to share, and help create a cozy and welcoming vibe for everybody. Don't miss out on an evening of fun, connecting, and camaraderie! \u003cbr\u003e\u003cbr\u003eKids and babies are welcome! We will have our play equipment and toys out to keep them entertained.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBYOB (bottle or boob) + BYOS (snacks)\u003c\/strong\u003e. Attendees are encouraged to bring drinks + snacks for self or to share.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Natural Resources","offers":[{"title":"Default Title","offer_id":40512363921517,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/HappyHour.jpg?v=1737662515"},{"product_id":"music-magic-monday-with-jamaroo-kids","title":"Music Magic Monday (All Ages) w\/ JAMaROO Kids: In-person","description":"\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e CLASS DESCRIPTION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab2\"\u003e FACILITATOR \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab3\"\u003e \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli style=\"display: block;\" id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe non-member rate for one session is $32 and the member rate is $28. \u003ca href=\"https:\/\/www.naturalresources-sf.com\/pages\/memberships\"\u003eClick here\u003c\/a\u003e to purchase your membership today. If you will be bringing siblings, please email classes@naturalresources-sf.com for a 20% Sibling Discount.\u003c\/p\u003e\n\u003cp\u003eThis class is for parents and caregivers with children from birth to preschool. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"et_pb_module et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light\"\u003e\n\u003cdiv class=\"et_pb_text_inner\"\u003e\n\u003cp\u003eDid you know studies have shown that daily family dance parties can help foster self-regulation, all while encouraging bonding? Cut out of work a little early, or come after, and sing and dance together! Clap your hands, stomp your feet, and shake your hips to the rhythm and the beat! In the JAMaROO Kids Family Music Time classes, we’ll sing traditional songs and learn original ones too (many written by our own teachers), all together after a good day’s work! We’ll focus on a different seasonal curriculum that incorporates the use of puppets, books, and other props to maximize the educational experience and keep classes fun and exciting! Using our curriculum, we will encourage vocabulary, and identify objects and characters as well! Through movement activities, children will build gross motor skills, directly encouraging strength, balance, and coordination. Our teachers will use bean bags, scarves, shakers, rhythm sticks, and other equipment to make classes more interactive and hands-on. Come connect at JAMaROO Kids!\u003c\/p\u003e\n\u003cp\u003eAt JAMaROO Kids all of our music curriculum is developed to support and foster all five key areas of development: Cognitive, Speech \u0026amp; Language, Gross Motor Development, Fine Motor Development, Social and Emotional.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: block;\" class=\"active\"\u003e\n\u003cp\u003e\u003cb\u003ePlease Note: \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e- Registration includes one child and one caregiver.\u003cbr\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab2\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003cb\u003eLucia Pontoniere\u003c\/b\u003e is a musician, creator, and educator from San Francisco. She began playing violin at age six, later expanding into jazz, Irish, and old-time fiddle. In 2018, she earned a degree in Violin Performance and American Roots Music from Berkley College of Music.\u003c\/p\u003e\n\u003cp\u003eLucia has toured nationally, recorded extensively, and explored songwriting and guitar, both individually and with her band, The Ladles. For the past five years, she has taught early childhood music in San Francisco preschools and through Blue Bear School of Music’s Little Bears Program. She also teaches violin, guitar, and voice to students of all ages and skill levels, with a passion for helping classical violinists explore diverse styles. Her teaching emphasizes joy, creativity, and personalized learning.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab3\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eTab 3 content \u003cbr\u003eNeed a new paragraph? Try using Shift + Enter \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"JAMaROO Kids","offers":[{"title":"Default Title","offer_id":42362058047597,"sku":"","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/haba-musical-fun-with-sounds-wooden-discovery-blocks-lifestyle-2.jpg?v=1722896955"},{"product_id":"evening-prenatal-yoga-drop-in-in-person","title":"Prenatal Yoga Flow: In Person","description":"\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e CLASS DESCRIPTION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab2\"\u003e FACILITATOR \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab3\"\u003e \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli style=\"display: block;\" id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eThe non-member rate for one session is $22  and the member rate is $19. \u003ca href=\"https:\/\/www.naturalresources-sf.com\/pages\/memberships\"\u003eClick here\u003c\/a\u003e to purchase your membership today.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStrengthen. Soften. Breath. Connect.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTogether we will learn how to balance these four principles with a healthy dose of levity. Seamlessly, you will also gain practice and knowledge around labor positions (especially on Monday evenings), breath practices and a healthy mindset as you prepare for the birth of your baby and well beyond\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese classes are not just about connecting to yourself and your babe, but to the larger birth community. When we come together with other expecting folks there is a unique opportunity to form bonds that last well beyond pregnancy.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe\u003cstrong\u003e \u003c\/strong\u003ewill focus on a more therapeutic approach that slows down and gives you ample opportunity to connect within and learn how to open and soften (two key principles to giving birth and needing a shorter recovery period). This class is taught solely by Mikka. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIf you have any questions about these classes feel free to reach out to Mikka at \u003ca href=\"https:\/\/birthingyoga.com\" title=\"her website\" rel=\"nofollow noopener\" target=\"_blank\"\u003ewww.birthingyoga.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e-Pregnant people at any stage of pregnancy are welcome.\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: block;\" class=\"active\"\u003e\n\u003cp\u003e\u003ci\u003e- \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eAt least 4 hours notice is required to reschedule or receive credit from Mikka. Otherwise your purchase is nonrefundable. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ci\u003e\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab2\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eMikka Bonel\u003c\/b\u003e is the founder of Birthing Yoga and Holistic Healing. She has over 1,000 hours of training in yoga, bodywork and birth-work. Mikka is a prenatal and postnatal educator, yoga instructor, bodyworker, 1:1 Yoga\/Life coach, Ayurvedic postpartum doula and Somatic Trauma coach. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMikka's main teachers\/mentors: Jane Austin (pre\/postnatal yoga guru), Harvey Deutch (Yoga Therapuetics), Leslie Howard (Pelvic Floor yoga) and Jenna Furnari (Bodywork and postpartum doula) br\u0026gt;\u003c\/p\u003e\n\u003cp\u003eMikka is devoted to welcoming your body, heart and soul into this massive transitional period so that you feel held, capable and STRONG. She believes in strength in softness and trusting the deeper wisdom we all have to make the best choices for ourselves and our babies. She radically advocates for self love and connection being the most important ingredients for thriving during one of the most difficult transitions for your life. Mikka radically advocates for education around the first year of postpartum as our society doesn't talk about such things! Consequently many birth humans feel alone, in pain and massively overwhelmed in their first months postpartum. Mikka is here to say, \"Hell no!\" It does NOT have to be that way. \u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab3\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mikka Bonel","offers":[{"title":"Default Title","offer_id":40646289817709,"sku":"","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/FLodesk.jpg?v=1744824595"},{"product_id":"find-a-doula-parent-registration-in-person","title":"Find a Doula - Parent Registration: In Person","description":"\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e CLASS DESCRIPTION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab2\"\u003e FACILITATOR(S) \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab3\"\u003e \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli style=\"display: block;\" id=\"tab1\" class=\"active\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eThis monthly event allows parents to meet Birth and Postpartum doulas interested in supporting and guiding you through childbirth and\/or the postpartum period.\u003c\/p\u003e\n\u003cp\u003eNatural Resources is committed to supporting new families through helping you identify, find, and access the support you need. To assist you on your journey, our monthly “Find A Doula” event is a free, facilitated way of finding a Doula who best meets the needs of your family. We have intentionally designed this casual meet and greet to feature a diverse group of Birth and Postpartum Doulas who have a wide range of experience, training, and cost to best ensure that you will meet the right doula for your family.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDISCLAIMER:\u003c\/b\u003e This event is provided as a courtesy. Doulas who you may find through this event are not screened or endorsed by Natural Resources nor do they represent Natural Resources in any way. It is up to you, the consumer, to do your due diligence (meet with, ask for references, etc.) and ultimately decide on the provider who is right for you.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab2\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eTracy Massillon\u003c\/b\u003e is a mother of two, Educator, IBCLC, and Registered Nurse. She began working with birthing and new families as a Birth \u0026amp; Postpartum Doula in 2003. She joined the Natural Resources family of educators in 2005 and created the curriculum for our Childbirth Preparation, Breastfeeding, and Newborn Care \u0026amp; Parenting classes. In 2009, she became an IBCLC (Board Certified Lactation Consultant). She has facilitated our weekly Breastfeeding Mothers Circle for over 10 years and enjoys supporting mothers as they learn to nourish and nurture their babies.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTracy is passionate about families receiving Doula support and trains new Birth and Postpartum Doulas with the goal that everyone will have access to compassionate and evidence-based support.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab3\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tracy Massillon","offers":[{"title":"$5 Donation","offer_id":40667358625901,"sku":null,"price":5.0,"currency_code":"USD","in_stock":true},{"title":"$10 Donation","offer_id":40667358658669,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"$0","offer_id":40667358691437,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/OrangeandBeigeModernMinimalistWeAreOpenCoffeeShopInstagramPost_3536afb6-0866-43bd-8231-3dabe1a1976d.jpg?v=1759549982"},{"product_id":"2nd-sundays-storytime","title":"Storytime with Victoria Fong","description":"\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e CLASS DESCRIPTION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab2\"\u003e DETAILS \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca class=\"\" href=\"#tab3\"\u003e FACILITATOR(S)\u003c\/a\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePicture this\u003c\/strong\u003e: a snug corner adorned with cushions, laughter echoing through the air, and the sweet scent of imagination all around. Welcome to our Free Storytime, where every second Friday of every month is a portal to wonder!\u003c\/p\u003e\n\u003cp\u003e🌟 Immerse yourself in the enchanting realm of stories at our Free Storytime! 📚✨\u003cbr\u003e\u003cbr\u003e📅 When: Every second Friday of the month (exception in November)\u003cbr\u003e🕒 Time: 11 AM\u003cbr\u003e📍 Where: Natural Resources' Playspace AKA the \"Nurture Nest\"\u003cbr\u003e🧸 Who: Parents \u0026amp; caregivers with their under-3 little ones\u003cbr\u003e🎉 Why Attend? Let us sprinkle some storytelling stardust on you:\u003cbr\u003e\u003cbr\u003e1️⃣ Magic Beyond Pages: Our storytellers, including members of our board of directors and families supporting our non-profit organization, weave tales that transport you to distant lands, introduce quirky characters, and ignite the fires of your own creativity.\u003cbr\u003e\u003cbr\u003e2️⃣ Community Connection: Bring the family, send a caregiver, and gather your friends; everyone's invited! It's a fantastic opportunity to bond with your community, sharing laughter and the joy of storytelling.\u003cbr\u003e\u003cbr\u003e3️⃣ Mindful Escape: Amidst our bustling lives, immerse yourself in the soothing sea of stories. It's a chance to relax, unwind, and let your mind set sail on the gentle waves of narration.\u003cbr\u003e\u003cbr\u003e4️⃣ Free as a Bird: Did we mention it's absolutely FREE? Yes, that's right! We believe in spreading the joy of stories without breaking the bank.\u003cbr\u003e\u003cbr\u003eSo, RSVP, mark your calendars, set your alarms, and make your way to Natural Resources every second Friday @ 11 AM. Let the stories unfold, the laughter ripple, and the magic of Free Storytime create memories that linger long after the last page is turned. 🌈📖✨\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🎁 DONATION BASED STORYTIME\u003c\/strong\u003e 🎁 and will go towards our \u003ca title=\"Nurture Network Fundraising\" href=\"https:\/\/naturalresources.kindful.com\/?campaign=1243052\"\u003e\u003cstrong\u003eNurture Network\u003c\/strong\u003e Fundraising Campaign\u003c\/a\u003e to maintain our \"\u003cstrong\u003e\u003cem\u003eNurture Nest\" \u003c\/em\u003e\u003c\/strong\u003ePlay Space + Parent Lounge at NR.\u003c\/p\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\n\u003ca class=\"\" href=\"#tab3\"\u003eFACILITATOR(S)\u003c\/a\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eVictoria Fong started her career as an architect. After the transformative experience of motherhood, she found her true passion: writing and illustrating children’s books. Inspired by nature’s wisdom and her multicultural son’s heritage, she hopes to bring forth a world of magic for her young readers. She is based in San Francisco, where she teaches dance and runs a small architecture and real estate practice. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab2\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab3\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Vic Fong","offers":[{"title":"$25 Donation","offer_id":41079398760557,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true},{"title":"$10 Donation","offer_id":41079398793325,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"$5 Donation","offer_id":41079398826093,"sku":null,"price":5.0,"currency_code":"USD","in_stock":true},{"title":"$0","offer_id":41079398858861,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/storytime.heic?v=1764438936"},{"product_id":"new-parent-circle-growing-babies","title":"New Parent Circle: Growing Babies 6 months - 2 years","description":"\u003c!--Start tab labels--\u003e\n\u003cul style=\"list-style-type: none;\" class=\"tabz\"\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab1\"\u003e CLASS DESCRIPTION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab2\"\u003e DETAILS \u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab3\"\u003e FACILITATOR(S)\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabz-content\"\u003e\n\u003cli id=\"tab1\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Class Description section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eClass Description\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eThis group is for parents with crawling and walking babies approx 6 months to 2 years of age \u0026amp; is held IN PERSON at Natural Resources every Thursday afternoon at 3:30 pm.    \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHave a Baby 2+ years? \u003c\/strong\u003eYou can join our \u003ca href=\"https:\/\/www.naturalresources-sf.com\/products\/toddler-parent-circle\"\u003eToddler Parents Circle\u003c\/a\u003e on alternating Wednesdays at 4:45pm. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn this safe and supportive peer-facilitated group, all parents of growing babies are welcome to share and connect around your continued transition into parenthood of a pre-toddler. We'll connect around all the excitement and craziness that comes with raising babies who are discovering their opinions, emotions, and physical mobility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv\u003e- The content covered in the sessions is included in the Details section below.\u003c\/div\u003e\n\u003cdiv\u003e- Crawling, walking, or toddling babies are welcome, or you can come alone!\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Details section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eDetails\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eParents often have questions including, but not limited to those in the following list and can receive suggestions for resources and advice from the peer facilitators (within the scope of practice) as well as draw upon the greater wisdom of the parent group:\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e- Transitioning to solids\u003c\/div\u003e\n\u003cdiv\u003e- Weaning from lactation\/pumping\u003c\/div\u003e\n\u003cdiv\u003e- Work\/family balance\u003c\/div\u003e\n\u003cdiv\u003e- Teething\u003c\/div\u003e\n\u003cdiv\u003e- Baby's mobility\u003c\/div\u003e\n\u003cdiv\u003e- Re-establishing your personal identity, interests and hobbies\u003c\/div\u003e\n\u003cdiv\u003e- Communication, language, and signing\u003c\/div\u003e\n\u003cdiv\u003e- Reigniting relationships with those you love (partner, friends)\u003c\/div\u003e\n\u003cdiv\u003e- And whatever else is top of mind!\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eIt is a place to share whatever is on your heart and mind surrounding raising a baby - and an opportunity to meet other new parents to form lasting friendships.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\" style=\"display: block;\"\u003e\n\u003c!--This is the Facilitator(s) section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eFacilitator(s)\u003c\/h5\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Peer Facilitator","offers":[{"title":"$30 Contribution","offer_id":42325090140269,"sku":null,"price":30.0,"currency_code":"USD","in_stock":true},{"title":"$15 Contribution","offer_id":41741688143981,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true},{"title":"$10 Contribution","offer_id":41741688176749,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"$5 Contribution","offer_id":41741718388845,"sku":"","price":5.0,"currency_code":"USD","in_stock":true},{"title":"$0","offer_id":41741690568813,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/products\/newmothersgroup.jpg?v=1759531691"},{"product_id":"toddler-parent-circle","title":"Toddler Parents Connection Circle","description":"\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabz\" style=\"list-style-type: none;\"\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab1\"\u003e CLASS DESCRIPTION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab2\"\u003e DETAILS \u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab3\"\u003e FACILITATOR(S)\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabz-content\"\u003e\n\u003cli style=\"display: block;\" id=\"tab1\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Class Description section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eClass Description\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eThis group is for toddler parents and is held IN PERSON at Natural Resources bi-weekly on alternating Wednesdays. On off weeks, we often coordinate social playdates at local parks via our Whatsapp group.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre you raising a toddler? \u003c\/strong\u003eJoin our Parents Circle for toddler parents and primary caregivers on alternating Wednesdays at 4:45pm. Toddlers are identified as moving\/walking and typically between 1-3 years old.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote: if you have a younger baby\u003c\/strong\u003e we recommed our \u003ca href=\"https:\/\/www.naturalresources-sf.com\/products\/new-parent-circle-growing-babies\"\u003eNew Parent Circle: Growing Babies\u003c\/a\u003e on the alternate Wednesday.  You are also welcomed to attend this toddler groups (just be aware our kiddos are active!). \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn this safe and supportive peer-facilitated group, all toddler parents are welcome to share and connect around your continued transition into parenthood.  We'll connect around all the excitement and craziness that comes with raising toddlers who are discovering their feelings, words\/expressions, opinions,  and increased independence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv\u003e- The content covered in the sessions is included in the Details section below.\u003c\/div\u003e\n\u003cdiv\u003e- Moving toddlers are welcome, or you can come alone! We offer play structures and toys to keep toddlers occupied.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: block;\" id=\"tab2\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Details section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eDetails\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eParents often have questions including, but not limited to those in the following list and can receive suggestions for resources and advice from the peer facilitators (within the scope of practice) as well as draw upon the greater wisdom of the parent group:\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e- Sleep routines and struggles\u003c\/div\u003e\n\u003cdiv\u003e- Tantrums, big feelings, and emotional development\u003c\/div\u003e\n\u003cdiv\u003e- Feeding toddlers \u0026amp; picky eating\u003c\/div\u003e\n\u003cdiv\u003e- Work\/family balance\u003c\/div\u003e\n\u003cdiv\u003e- Potty learning\u003c\/div\u003e\n\u003cdiv\u003e- Language development \u0026amp; communication\u003c\/div\u003e\n\u003cdiv\u003e- Social connection \u0026amp; activities\u003c\/div\u003e\n\u003cdiv\u003e- Preschool\/TK research and evaluation\u003c\/div\u003e\n\u003cdiv\u003e- Parent\/Caregiver mental health, identity, and sef-care\u003c\/div\u003e\n\u003cdiv\u003e- LIfe admin and navigating the mental load\u003c\/div\u003e\n\u003cdiv\u003e- Maintaing personal relationships with those you love (partner, friends)\u003c\/div\u003e\n\u003cdiv\u003e- And whatever else is top of mind!\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eOur Toddler Circle is a place to share whatever is on your heart and mind surrounding raising a toddler- and an opportunity to meet other new parents to form lasting friendships.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: block;\" id=\"tab3\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Facilitator(s) section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eFacilitator(s)\u003c\/h5\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eMorgan Chaney-Arnold\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eLeslie King\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Peer Facilitator","offers":[{"title":"$30 Contribution","offer_id":42355178537069,"sku":null,"price":30.0,"currency_code":"USD","in_stock":true},{"title":"$15 Contribution","offer_id":42355178569837,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true},{"title":"$10 Contribution","offer_id":42355178602605,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"$5 Contribution","offer_id":42355178635373,"sku":null,"price":5.0,"currency_code":"USD","in_stock":true},{"title":"$0","offer_id":42355178668141,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/toddlers-running-pexels-caleboquendo-3038122.jpg?v=1761349713"},{"product_id":"postpartum-yoga-drop-in-in-person","title":"Postpartum Yoga: In Person","description":"\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e CLASS DESCRIPTION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab2\"\u003e FACILITATOR \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab3\"\u003e \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli style=\"display: block;\" id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003eThe non-member rate for one session is $25 and the member rate is $23. \u003ca href=\"https:\/\/www.naturalresources-sf.com\/pages\/memberships\"\u003eClick here\u003c\/a\u003e to purchase your membership today. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis class is all about learning to strengthen and move your body safely. I want you to feel empowered to move your body in ways that feels strong and soft while we navigate the wild chapter of early parenthood\u003c\/p\u003e\n\u003cp\u003eAlso... COMMUNITY! Come connect with others, be seen and held as you are and practice having your babe in public while in the safety of Natural Resources nest. If you're baby cries, that's okay! If you need to feed you baby (or yourself) that will be celebrated.\u003c\/p\u003e\n\u003cp\u003eI have taught this class for almost ten years and it's such a beautiful opportunity to connect with yourself and others in a non judgemental space \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eSecond caregiver welcome but not necessary\u003c\/li\u003e\n\u003cli\u003eThis class is made for parents caring for babies. If you have a crawler+ please know that you are responsible for their safety and that the \u003cstrong\u003eclass is designed for adult bodies not children.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003ci style=\"font-size: 0.875rem;\"\u003eFacilitators are professionals who may have their own private practice. They may use their discretion to determine whether an additional fee is needed when their expertise is solicited outside of class.\u003c\/i\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab2\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eMikka Bonel\u003c\/b\u003e is the founder of Birthing Yoga and Holistic Healing. She has over 1,000 hours of training in yoga, bodywork and birth-work. Mikka is a prenatal and postnatal educator, yoga instructor, bodyworker, 1:1 Yoga\/Life coach, Ayurvedic postpartum doula and Somatic Trauma coach. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMikka's main teachers\/mentors: Jane Austin (pre\/postnatal yoga guru), Harvey Deutch (Yoga Therapuetics), Leslie Howard (Pelvic Floor yoga) and Jenna Furnari (Bodywork and postpartum doula) br\u0026gt;\u003c\/p\u003e\n\u003cp\u003eMikka is devoted to welcoming your body, heart and soul into this massive transitional period so that you feel held, capable and STRONG. She believes in strength in softness and trusting the deeper wisdom we all have to make the best choices for ourselves and our babies. She radically advocates for self love and connection being the most important ingredients for thriving during one of the most difficult transitions for your life. Mikka radically advocates for education around the first year of postpartum as our society doesn't talk about such things! Consequently many birth humans feel alone, in pain and massively overwhelmed in their first months postpartum. Mikka is here to say, \"Hell no!\" It does NOT have to be that way. \u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab3\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mikka Bonel","offers":[{"title":"Default Title","offer_id":42706556452973,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/Postpartum_Yoga_-_Mikka_Bonel.jpg?v=1753476886"},{"product_id":"music-magic-tuesday-all-ages-in-person","title":"Music Magic Tuesday (All Ages) w\/ JAMaROO Kids: In-person","description":"\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e CLASS DESCRIPTION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab2\"\u003e FACILITATOR \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab3\"\u003e \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli style=\"display: block;\" id=\"tab1\" class=\"active\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eMUSIC CLASS with JAMaROO Kids!! \u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: block;\" class=\"active\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"display: block;\" class=\"active\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"display: block;\" class=\"active\"\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eThis class is for parents and caregivers with children from birth to preschool. \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"et_pb_module et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light\"\u003e\n\u003cdiv class=\"et_pb_text_inner\"\u003e\n\u003cp\u003eDid you know studies have shown that daily family dance parties can help foster self-regulation, all while encouraging bonding? Cut out of work a little early, or come after, and sing and dance together! Clap your hands, stomp your feet, and shake your hips to the rhythm and the beat! In the JAMaROO Kids Family Music Time classes, we’ll sing traditional songs and learn original ones too (many written by our own teachers), all together after a good day’s work! We’ll focus on a different seasonal curriculum that incorporates the use of puppets, books, and other props to maximize the educational experience and keep classes fun and exciting! Using our curriculum, we will encourage vocabulary, and identify objects and characters as well! Through movement activities, children will build gross motor skills, directly encouraging strength, balance, and coordination. Our teachers will use bean bags, scarves, shakers, rhythm sticks, and other equipment to make classes more interactive and hands-on. Come connect at JAMaROO Kids!\u003c\/p\u003e\n\u003cp\u003eAt JAMaROO Kids all of the music curriculum is developed to support and foster all five key areas of development: Cognitive, Speech \u0026amp; Language, Gross Motor Development, Fine Motor Development, Social and Emotional.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: block;\" class=\"active\"\u003e\n\u003cp\u003e\u003cb\u003ePlease Note: \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e- Registration includes one child and one caregiver.\u003cbr\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab2\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003cb\u003eLucia Pontoniere\u003c\/b\u003e is a musician, creator, and educator from San Francisco. She began playing violin at age six, later expanding into jazz, Irish, and old-time fiddle. In 2018, she earned a degree in Violin Performance and American Roots Music from Berkley College of Music.\u003c\/p\u003e\n\u003cp\u003eLucia has toured nationally, recorded extensively, and explored songwriting and guitar, both individually and with her band, The Ladles. For the past five years, she has taught early childhood music in San Francisco preschools and through Blue Bear School of Music’s Little Bears Program. She also teaches violin, guitar, and voice to students of all ages and skill levels, with a passion for helping classical violinists explore diverse styles. Her teaching emphasizes joy, creativity, and personalized learning.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab3\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eTab 3 content \u003cbr\u003eNeed a new paragraph? Try using Shift + Enter \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"JAMaROO Kids!","offers":[{"title":"Default Title","offer_id":43611712618605,"sku":null,"price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/haba-musical-fun-with-sounds-wooden-discovery-blocks-lifestyle-2.jpg?v=1722896955"},{"product_id":"new-parent-circle-newborn-3-years-spanish","title":"Círculo de Apoyo para Mamás Nuevas: Bebé recién nacido - 3 años","description":"\u003c!--Start tab labels--\u003e\n\u003cul style=\"list-style-type: none;\" class=\"tabz\"\u003e\n\u003cli style=\"display: inline;\"\u003e acc\u003ca href=\"#tab1\"\u003eCLASS DESCRIPTION \u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab2\"\u003e DETAILS \u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab3\"\u003e FACILITATOR(S) \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eSe agradece con gratitud una contribución de \u003cstrong data-end=\"116\" data-start=\"109\"\u003e$15\u003c\/strong\u003e para este círculo de apoyo facilitado por pares; \u003cstrong data-end=\"204\" data-start=\"166\"\u003etodas las personas son bienvenidas\u003c\/strong\u003e. Nadie será rechazado.\u003c\/p\u003e\n\u003cp\u003eSupport Circle for New Moms: Newborn - 3 years (in Spanish)\u003c\/p\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabz-content\"\u003e\n\u003cli id=\"tab1\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Class Description section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eDescripción de la clase\u003c\/h5\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eEste grupo es para madres y cuidadores con bebés que aún no gatean, hasta los treś años.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eEn este grupo seguro, solidario y facilitado, todas las personas con bebés recién llegados son bienvenidas para compartir y conectarse en torno a la transición a su nuevo rol como madres, padres o cuidadores, los cambios en las dinámicas familiares y el amplio espectro de emociones que surgen en la etapa inicial de la crianza.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Details section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eDetalles\u003c\/h5\u003e\n\u003cp data-end=\"1342\" data-start=\"1064\"\u003eLas familias a menudo tienen preguntas —incluyendo, pero no limitadas a— las de la siguiente lista. Pueden recibir sugerencias de recursos y orientación por parte de la persona facilitadora (dentro de su ámbito profesional) y también recurrir a la sabiduría colectiva del grupo:\u003c\/p\u003e\n\u003cul data-end=\"1493\" data-start=\"1344\"\u003e\n\u003cli data-end=\"1364\" data-start=\"1344\"\u003e\n\u003cp data-end=\"1364\" data-start=\"1346\"\u003eCuidado del bebé\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1419\" data-start=\"1365\"\u003e\n\u003cp data-end=\"1419\" data-start=\"1367\"\u003eLactancia \/ amamantamiento \/ alimentación al pecho\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1473\" data-start=\"1420\"\u003e\n\u003cp data-end=\"1473\" data-start=\"1422\"\u003eRecuperación emocional y física después del parto\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1483\" data-start=\"1474\"\u003e\n\u003cp data-end=\"1483\" data-start=\"1476\"\u003eSueño\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1493\" data-start=\"1484\"\u003e\n\u003cp data-end=\"1493\" data-start=\"1486\"\u003e¡Y más!\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1686\" data-start=\"1495\"\u003eEste es un espacio para compartir lo que tengas en el corazón y en la mente en relación con la crianza, y una oportunidad para conocer a otras familias recientes y formar amistades duraderas.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Facilitator(s) section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eFacilitator(s)\u003c\/h5\u003e\n\u003cp\u003e\u003cb\u003eMama Elena \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003e¡HOLA! SOY ELENA, TAMBIÉN CONOCIDA COMO MAMÁ ELENA.\u003c\/strong\u003eSoy de Guadalajara, México, y San Francisco es mi hogar desde 1998. Como doula bilingüe certificada de parto y posparto, me apasiona apoyar a las futuras mamás y a las familias con un cuidado emocional, físico y educativo de corazón durante todo su proceso.\u003c\/p\u003e\n\u003cp class=\"\"\u003eComo madre soltera que crió a mi hija en el distrito de Sunset, entiendo los desafíos de la crianza y la importancia de tener una buena red de apoyo. Integro esta experiencia, junto con la sabiduría y las tradiciones de mi Abuela, en mi trabajo como doula, ofreciendo una mezcla de calidez cultural y experiencia profesional.\u003c\/p\u003e\n\u003cp class=\"\"\u003eAdemás de los servicios de doula, me entusiasma ofrecer servicios para el hogar y el estilo de vida, como decoración y organización del hogar, para ayudar a crear espacios tranquilos y de apoyo para tu familia.\u003c\/p\u003e\n\u003cp class=\"\"\u003eDéjame compartir mis diversas experiencias, desde la enseñanza hasta la defensa de derechos, para darte fuerza en este increíble viaje.\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003e¡Hablo Español!\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mama Elena","offers":[{"title":"Default Title","offer_id":43685735006317,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/Mom_in_hospital_holding_new_born.jpg?v=1767822607"},{"product_id":"saturday-new-parent-circle-newborn-12-months","title":"Saturday New Parent Circle: Newborn - 1 year!","description":"\u003c!--Start tab labels--\u003e\n\u003cul style=\"list-style-type: none;\" class=\"tabz\"\u003e\n\u003cli style=\"display: inline;\"\u003e \u003ca href=\"#tab1\"\u003eCLASS DESCRIPTION \u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab2\"\u003e DETAILS \u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"display: inline;\"\u003e\u003ca href=\"#tab3\"\u003e FACILITATOR(S) \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eA contribution of $15 is gratefully accepted for this peer facilitated  support circle all are welcome. No one turned away.\u003c\/b\u003e\u003c\/p\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabz-content\"\u003e\n\u003cli id=\"tab1\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Class Description section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eClass Description\u003c\/h5\u003e\n\u003cp\u003eGroup is for parents with pre-crawling babies up to 1 years old\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHave a Baby 6+ months? \u003c\/strong\u003eYou can also join our New Parent Growing Babies Circle Thursdays @ 3:30 pm. \u003c\/p\u003e\n\u003cp\u003eI\u003cspan style=\"font-style: normal;\"\u003en this safe and supportive, peer facilitated group, all parents of new babies are welcome to share and connect around your transition to your new role as a parent, changing family relationships, and the vast spectrum of emotions that arise in new parenthood.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e-Content covered in these sessions is included in the Details section below.\u003cbr\u003e\u003c\/i\u003e \u003ci\u003e-Pre-Crawling babies are welcome! or you can come alone.\u003cbr\u003e\u003c\/i\u003e\u003ci\u003e-Snacks and drinks will not be supplied by Natural Resources.\u003cbr\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Details section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eDetails\u003c\/h5\u003e\n\u003cp\u003eParents often have questions including, but not limited to those in the following list and can receive suggestions for resources and advice from the facilitator (within the scope of practice) as well as draw upon the greater wisdom of the group:\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e-Infant care\u003cbr\u003e-Breastfeeding\u003cbr\u003e-Emotional and physical recovery after birth\u003cbr\u003e-Sleep\u003cbr\u003e-More!\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eIt is a place to share about whatever is on your heart and mind surrounding parenting -- and an opportunity to meet other new parents and form lasting friendships.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\n\u003c!--This is the Facilitator(s) section (This line is just a signpost; please don’t edit.)--\u003e\n\u003ch5 class=\"ignore\"\u003eFacilitator(s)\u003c\/h5\u003e\n\u003cp\u003e\u003cb\u003eLaura H: Natural Resources Community Member and Parent\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Laura H","offers":[{"title":"1 Parent or Caregiver","offer_id":44353076199533,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true},{"title":"2 Parents\/Caregivers (of the same child)","offer_id":44353076232301,"sku":null,"price":22.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9103\/8317\/files\/a-mans-large-hand-cradles-a-newborn-baby.jpg?v=1772833296"}],"url":"https:\/\/www.naturalresources-sf.com\/collections\/weekly-and-monthly-drop-ins\/papoose+puzzles-games.oembed","provider":"Natural Resources: Pregnancy + Parenting","version":"1.0","type":"link"}