General Overview (each circle is tailored specifically to the unique group of attendees):
Session 1 Conception:
-Your journey to pregnancy.
-What led you to this path?
-Group agreements for creating and maintaining a sacred, safe space.
Session 2 Our Changing Bodies:
-Your changing body through pregnancy and birth.
-Gratitude for the intelligence and adaptability of our bodies.
Session 3 Evolving Relationships:
-Navigating changing relational dynamics.
-Hopes and fears regarding our relationship with partners, parents, friends, co-workers, and greater community.
Session 4 Our Babies:
-Honoring our unique knowing of this being.
-Ideas to enhance connection with your baby through your pregnancy.
-Exploring who we want to be as a parent.
Session 5 Birth:
-Reflecting on what you would love in your birth experience.
-What is important to you in this rite of passage?
Session 6 Our Community:
-Blessing one another on the rest of your journeys into Motherhood.
-How to maintain support and community.