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Britt Fohrman

Prenatal Partners Yoga and Massage: Conscious Connection for Birth and Beyond

  • The non-member rate for this workshop is $90 and the member rate is $70. Click here to purchase your membership today.

    Join Britt Fohrman for this dynamic yoga workshop, designed to assist with an easeful childbirth.

    In this workshop, you and your partner will learn the following techniques, which can help strengthen and relax your body and sooth your mind during the birth process:

    -Breath awareness
    -Partner poses
    -Acupressure and massage

    Additionally, these approaches will give you the opportunity to connect more deeply to yourself, your partner and your baby. We will also explore visualization and relaxation techniques that can further assist you during childbirth.

    Many second and third time parents love this as their "refresher" and / or just as a great way to make time for their relationship and this baby.

    Please Note:

    -Pregnant people at any stage of pregnancy are welcome.
    -No yoga experience is necessary.
    -Facilitators are professionals who may have their own private practice. They may use their discretion to determine whether an additional fee is needed when their expertise is solicited outside of class.

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