The Yoga of Parenting : FREE Event with “Real Talk” Parenting Panel + Book Signing
Please note: This book will be available for 30% off the retail price for attendees! Let us know if you would like to purchase a book for $14.
Natural Resources SF is thrilled to be hosting a special FREE event on Thursday, June 22nd at 6pm to celebrate the launch of Sarah Ezrin’s new book “The Yoga of Parenting: 10 Yoga-Based Practices to Help You Stay Grounded, Connect with your Kids, and Be Kind to Yourself.”
Sarah will read a short segment from her brand new book and afterward we’ll be hosting a “Real Talk” panel with parents in the NR community including: Christine Lu Singh (Best Selling-Author, Breathwork Coach, & Intuitive Guide), Nimisha Gandhi (Moon Cycle Nutrition), + Angela Tafoya (Editor, Domino Magazine + Owner Noo Moon SF).
Everyone is welcome! This will be a powerful community event. Spread the word to your yoga practitioner friends who are parents. Copies of this new book will be available for sale and signing.
Checkout some recent reviews:
“The Yoga of Parenting is not just for people familiar with yoga; it is accessible, relatable, and transformative for people with a longtime practice and those who never thought yoga was for them. Sarah skillfully weaves in storytelling, wisdom, and reflection to make this a truly practical guide for parents and caregivers on the messy and humbling journey of raising a human. Raising a child can break us or grow our soul. Yoga philosophy can offer a framework for allowing parenting to be the latter while acknowledging our humanity.”—Hala Khouri, MA, SEP, E-RYT, author of Peace from Anxiety
“The Yoga of Parenting is the perfect nourishment for any parent. Sarah’s voice is potent and needed in the world. Her book is charming, disarmingly candid, and packed full of actionable wisdom. Keep it as a bedside reference, and in your tote for daily wisdom, as it will become a valued member of your reference library. The Yoga of Parenting will support you in your journey of presence, connection, and remembering what is truly important.”—Melanie Salvatore August, author of Yoga to Support Immunity and Fierce Kindness
SARAH EZRIN is a freelance writer, yoga educator, and mama based in the San Francisco Bay Area. Her honesty, experience, and innate wisdom make her writing, classes, and social media sources of healing for many people. Sarah is a frequent contributor to Yoga Journal, as well as Yoga International and LA Yoga. She has been interviewed in The Wall Street Journal, Forbes, and Bustle.com, and she has appeared on NBC news. She also writes for parenting outlets, including Scary Mommy, Motherly, Healthline, and Mind Body Green.
Christine Lu Singh (she/her) is a Chinese Canadian Breathwork Coach & Intuitive Guide, helping people reconnect with themselves again at the core so they may lead an aligned life with ease, flow and joy. Certified as a Breathwork Facilitator, Meditation Coach and Reiki Master, she believes in the power of the breath to let go of old stories and help people rediscover the magic and natural gifts they have within. She loves bringing community together for connection and healing through unique experiences such as intuitive arts and crafts workshops, mindfulness and meditation, sister circles, new and full moon circles and more.
Tine is a best selling author and shares her story of how she followed her intuition, found courage to leave the 9-5 life and made the leap to start her own business in The Rising Sisterhood: Rise With Us: How to Step Into Your Own Power & Change Your Narrative. Connect with her on Instagram at @breathewithtine and www.breathewithtine.com to stay up to date on upcoming workshops and latest happenings. She currently lives in San Francisco with her tiny human, furbaby and partner.
Nimisha Gandhi is a functional and Ayurvedic nutritionist, conscious parenting coach, and yoga nidra meditation teacher who runs her own private practice, Moon Cycle Nutrition. Nimisha works with families and individuals in her practice to improve their health and wellbeing. Nimisha supports same sex couples, all genders, and non-binary people. Her work is an amalgamation of ancient principles with modern science and it is highly individualized to meet the needs of her clients. Nimisha also serves as an advisor for FemTech Collective, Integrated Medicine Initiative For Teens, Conscious Kitchen, Womco and companies emerging in the FemTech space.
Angela Tafoya is first and foremost a mother of two amazing little ones, Alo + Talula. She is also an experienced design and lifestyle editor living —holding posts at Domino, Lonny, and Refinery29. She is embarking on a new chapter, opening up a children's boutique this summer.