Juicy Mamma: A Somatic Workshop for Women + Gender Expansive Beings to Reclaim Their Sensual Selves

• CLASS DESCRIPTION
• FACILITATOR(S)

The non-member rate for this workshop is $110 and the member rate is $95 for 1 student. Click here to purchase your membership today.

Step out of mom mode. Step into your sexy self.

Mother/parenthood is intense, beautiful, and all-consuming. It can also be exhausting to the point that by the end of the day, you're completely touched-out and feeling like a shell of your former self.

But what if reconnecting with your sexual energy wasn't one more thing to power through and squeeze into an already demanding day? What if it could become the renewable resource that fuels everything else in your life?

In this 2.5-hour experiential workshop, you'll move from disconnected to alive. From depleted to energized. You'll leave feeling lit up, equipped with practices and a renewed sense that there IS a place for sex and pleasure in your life. 

What We'll Explore:

In 2.5 hours, you will:

💧Leave with 3–5 embodied practices you can use at home that actually fit into your current life.

💧Feel the difference between thinking about your body and actually being in it. Many women describe this as the first time they've felt present in months

💧Have language for what you need, whether that's a conversation with a partner, a boundary with your kids, or simply permission to want what you want

💧Move something that's been stuck by exploring dance, breath, and release work that bypasses the thinking brain entirely

💧Leave a room full of mothers who said the quiet parts out loud and feel less alone than you have in months? Years? Decades?

Why This Workshop?

Because you deserve to feel turned on by your life. Because your pleasure matters. And because reclaiming your sensual self isn't indulgent, it's essential.

This workshop is an invitation to get out of your head and to explore deeper somatic work, through your body.

This workshop is for you if:

• You're exhausted, overwhelmed, and feel like sex is just one more thing on the to-do list

• You're navigating fatigue, imbalance of labor, unresolved birth trauma, or a body that feels foreign

• You want to feel like yourself again, not the old you, but the version of you that's here now

• You're ready to explore your sexuality as a source of nourishment, not depletion

• You crave real connection and conversation with other parents who get it

Please Note:

- This workshop is for all mothers and non-binary parents with yonis, regardless of relationship status or configuration. Come as you are.

- This workshop is NOT for Cis men or Anyone actively working through sexual trauma who might be triggered by explicit conversations about sex

• Britt Fohrman creates a healing, loving, and supportive environment for women and pregnant and postpartum folks, parents in all stages of the childbearing years, in her work as a yoga teacher, birth educator, photographer, and birth doula. Her yoga teaching includes specialties in working with the female pelvic floor, using yoga as birth preparation and laughter yoga. In addition to helping pregnant families prepare for a conscious birth, Britt also mentors doulas, helping them to create a sustainable, satisfying and successful practice.
  
  

•