Yoga During Pregnancy (Virtual)

Explore our yoga during pregnancy classes and workshops! Learn how to practice yoga during pregnancy, do yoga ball exercises during pregnancy, and also use yoga for birth preparation. Our prenatal yoga classes will not only help you stay fit during pregnancy but will also prepare you for labor and delivery.

Note: The following are our current online classes (held through live video chat). For a list of in-person classes (in the Bay Area, California), click here. Some in-person classes might be offered virtually in the future, so feel free to bookmark this page and check back in later!