Yoga During Pregnancy (Virtual and In-Person)

Learn how to safely practice yoga during pregnancy with these classes & workshops! Our prenatal yoga classes will not only help you stay strong during pregnancy but will also prepare you for labor and delivery.

Note: Some of our classes are online (through live video chat) while others are in-person (in the Bay Area, California). Look for the word "virtual" or "in-person" in the class title to make sure you're choosing the right one.