Yoga During Pregnancy (Virtual and In-Person)

Explore our yoga during pregnancy classes and workshops! Learn how to practice yoga during pregnancy, do yoga ball exercises during pregnancy, and also use yoga for birth preparation. Our prenatal yoga classes will not only help you stay fit during pregnancy but will also prepare you for labor and delivery.

Note: Some of our classes are online (through live video chat) while others are in-person (in the Bay Area, California). Look for the word "virtual" or "in-person" in the class title to make sure you're choosing the right one.