Woman doing yoga and baby lying on a patterned blanket. Both with feet in the air
Postpartum Yoga: In Person
Related collections: All, All Classes + Groups, All Classes + Products, Babe in Arms + Beyond, Baby and Beyond, Birth + Postpartum, Care + Wellness, Classes & Groups for Parents of Babies 4 Months to 4 Years, For New Parents, Gifts for New Parents, In-Person Classes & Groups for Parents and Children, In-Person Drop-in Groups, Little + Me Classes, New Parent Support, Postpartum, Weekly and Monthly Drop-ins

Postpartum Yoga: In Person

$25.00
Member Price: $23.00

Mikka Bonel

Please note: This class is made for parents caring for babies. If you have a crawler+ please know that you are responsible for their safety and that the class is designed for adult bodies not children.

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Related collections: All, All Classes + Groups, All Classes + Products, Babe in Arms + Beyond, Baby and Beyond, Birth + Postpartum, Care + Wellness, Classes & Groups for Parents of Babies 4 Months to 4 Years, For New Parents, Gifts for New Parents, In-Person Classes & Groups for Parents and Children, In-Person Drop-in Groups, Little + Me Classes, New Parent Support, Postpartum, Weekly and Monthly Drop-ins

  • The non-member rate for one session is $25 and the member rate is $23. Click here to purchase your membership today. 

    This class is all about learning to strengthen and move your body safely. I want you to feel empowered to move your body in ways that feels strong and soft while we navigate the wild chapter of early parenthood

    Also... COMMUNITY! Come connect with others, be seen and held as you are and practice having your babe in public while in the safety of Natural Resources nest. If you're baby cries, that's okay! If you need to feed you baby (or yourself) that will be celebrated.

    I have taught this class for almost ten years and it's such a beautiful opportunity to connect with yourself and others in a non judgemental space 

    Please Note:

  • Second caregiver welcome but not necessary
  • This class is made for parents caring for babies. If you have a crawler+ please know that you are responsible for their safety and that the class is designed for adult bodies not children.
  • Facilitators are professionals who may have their own private practice. They may use their discretion to determine whether an additional fee is needed when their expertise is solicited outside of class.

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