Infant Sleep Support Group: In Person
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Navigating infant sleep can feel overwhelming, but you don’t have to do it alone. Our Infant Sleep Support Group offers a welcoming space for parents to share experiences, ask questions, and receive guidance on creating healthy sleep habits for their little ones.
Led by a certified infant sleep consultant, this group provides evidence-based information regarding infant development, healthy sleep tips, and the opportunity to connect with other parents facing similar challenges. Whether you're struggling with night wakings, nap schedules, or transitioning your baby to a crib, this group is designed to provide the support and encouragement you need.
Topics that may be discussed:
- Infant Sleep Basics
- Key Sleep Milestones
- Sleep Routines
- Solutions for Common Sleep Challenges
Join us to gain confidence, tools, and a community of parents working toward better sleep for their families.
PLEASE NOTE:
- Parents, caregivers, and Grandparents of the same child are welcome to attend.
- This group is ideal for babies 0-12 months of age.
- Crawling babies and babies in laps are welcome to attend.