Juicy Mamma: A Somatic Workshop for Women + Gender Expansive Beings to Reclaim Their Sensual Selves

• CLASS DESCRIPTION
• FACILITATOR(S)

The non-member rate for this workshop is $110 and the member rate is $95 for 1 student. Click here to purchase your membership today.

Step out of mom mode. Step into your sexy self.

Mother/parenthood is intense, beautiful, and all-consuming. It can also be exhausting to the point that by the end of the day, you're completely touched-out and feeling like a shell of your former self.

But what if reconnecting with your sexual energy wasn't one more thing to power through and squeeze into an already demanding day? What if it could become the renewable resource that fuels everything else in your life?

In this 2.5-hour experiential workshop, you'll move from disconnected to alive. From depleted to energized. You'll leave feeling lit up, equipped with practices and a renewed sense that there IS a place for sex and pleasure in your life. 

What We'll Explore:

From Touched Out to Tapped In
Release the physical and emotional buildup of caregiving through movement, breath, and somatic practices designed to help you land back in your body.

Dance, Shake, and Let Go
We'll move energy through dance and emotional release practices, because sometimes you just need to get it OUT.

Yoga for Your Sensual Self
Gentle, grounding yoga designed to reconnect you with pleasure, sensation, and aliveness in your body.

Real Talk with Real Moms/Parents
Gather with other mothers and non-binary parents for uncensored conversations about sex, desire, identity, and everything in between. You're not alone in this.

Reclaim Your Identity
Your body is different. Your life is different. Let's honor that. We'll explore how to stop waiting to "get back" to who/where you were and start claiming who you are now: sexy, powerful, and validated to want what you want.

Tools to Take Home
You'll walk away with practices, conversation starters, and a resource guide to support you in having sex that's more satisfying and aligned with where you're at in your life right now.

Pleasure happens in your body, so we go beyond talking and thinking, and into practices that support you in feeling your body, and the pleasure that's possible there.

Why This Workshop?

Because you deserve to feel turned on by your life. Because your pleasure matters. And because reclaiming your sensual self isn't indulgent, it's essential.

This workshop is an invitation to get out of your head and to explore deeper somatic work, through your body.

This workshop is for you if:

• You're exhausted, overwhelmed, and feel like sex is just one more thing on the to-do list

• You're navigating fatigue, imbalance of labor, unresolved birth trauma, or a body that feels foreign

• You want to feel like yourself again, not the old you, but the version of you that's here now

• You're ready to explore your sexuality as a source of nourishment, not depletion

• You crave real connection and conversation with other parents who get it

Please Note:

- This workshop is for all mothers and non-binary parents with yonis, regardless of relationship status or configuration. Come as you are.

- This workshop is NOT for Cis men or Anyone actively working through sexual trauma who might be triggered by explicit conversations about sex

• Britt Fohrman creates a healing, loving, and supportive environment for women and pregnant and postpartum folks, parents in all stages of the childbearing years, in her work as a yoga teacher, birth educator, photographer, and birth doula. Her yoga teaching includes specialties in working with the female pelvic floor, using yoga as birth preparation and laughter yoga. In addition to helping pregnant families prepare for a conscious birth, Britt also mentors doulas, helping them to create a sustainable, satisfying and successful practice.
  
  

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