Going Back To Work: In person

The non-member rate for this workshop is $40 and the member rate is $30. Click here to purchase your membership today.

Going back to work after parental leave is a massive transition and almost no one prepares you for the emotional side of it.

You've spent months keeping a small human (and yourself) alive on minimal sleep. You are not the same person who left. And now you're supposed to just... jump back in?

This workshop is for the gap between who you were before and who you're figuring out how to be now.

Whether you can't wait to get back, are absolutely dreading it, or are somewhere in the extremely-sleep-deprived middle—you belong here.

WHAT YOU CAN EXPECT

- Clarifying what you actually want (not just what seems reasonable to ask for)

- Naming your non-negotiables—and figuring out how to negotiate for them

- Boundaries that work: the "When X happens, I will Y" framework + real scripts and examples

- How to handle the hard drop-off mornings no one warns you about

- Breathing practices and tools for the moments you need support

- Your returning-to-work resource kit: checklist, scripts, and log-off rituals to keep

WHO THIS IS FOR

This session is for Moms who are returning to work in the next few weeks or months, or seriously thinking about what comes next. 

All timelines and situations are welcome. You don't have to have it figured out because that's what we'll be doing inside the workshop—giving you some breathing room to put YOU first for a moment.

You'll leave with clarity, a plan, and—according to the moms who've been in the room—solidarity and the feeling of not being alone in it.

Please Note:

Facilitators are professionals who may have their own private practice. They may use their discretion to determine whether an additional fee is needed when their expertise is solicited outside of class.

Facilitator Bio:

Amita Graham  MSN, RN, WHNP-BC, CNM, IBCLC