Child Birth Preparation Classes (Virtual and In-Person)

Explore our childbirth preparation classes and workshops below! Learn how to prepare for labor and delivery, understand the differences between natural birth and C-section, be prepared for the various stages of labor, access lots of educational materials and resources, and share information with a community of other expecting parents. Our classes provide evidence-based alternatives and/or supplements to Lamaze classes.

Note: Some of our classes are online (through live video chat) while others are in-person (in the Bay Area, California). Look for the word "virtual" or "in-person" in the class title to make sure you're choosing the right one.