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Prenatal Yoga Flow: In Person
Prenatal Yoga Flow: In Person
Prenatal Yoga Flow: In Person
Prenatal Yoga Flow: In Person
Prenatal Yoga Flow: In Person
Prenatal Yoga Flow: In Person
Prenatal Yoga Flow: In Person
Related collections: All, All Classes + Groups, All Classes + Products, Comfortable Labor and Delivery Classes (Virtual and In-Person), Exercises for Labor and Birth Prep (Virtual and In-Person), FSA Eligible with a Letter of Medical Necessity, In-Person Classes & Groups for Parents and Children, Mindful Birthing Classes (Virtual and In-Person), Prenatal Classes + Membership + Rentals, Prenatal Yoga, Prepare for Childbirth, Postpartum, and Early Parenthood with Our Classes, Supplemental Prep Classes, Weekly and Monthly Drop-ins, Yoga Drop In, Yoga During Pregnancy (Virtual and In-Person)

Prenatal Yoga Flow: In Person

$25.00
Member Price: $19.00

Mikka Bonel

Please note: NR Members receive a discount. Contact NR for the code.

CLICK HERE TO BOOK on our partner Mikka Bonel's site.
We've partnered with Mikka Bonel to bring this offering to Natural Resources. All rescheduling, cancellations, or other scheduling issues will be handled through Mikka.
Mondays at 6pm

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Related collections: All, All Classes + Groups, All Classes + Products, Comfortable Labor and Delivery Classes (Virtual and In-Person), Exercises for Labor and Birth Prep (Virtual and In-Person), FSA Eligible with a Letter of Medical Necessity, In-Person Classes & Groups for Parents and Children, Mindful Birthing Classes (Virtual and In-Person), Prenatal Classes + Membership + Rentals, Prenatal Yoga, Prepare for Childbirth, Postpartum, and Early Parenthood with Our Classes, Supplemental Prep Classes, Weekly and Monthly Drop-ins, Yoga Drop In, Yoga During Pregnancy (Virtual and In-Person)

  • The non-member rate for one session is $22  and the member rate is $19. Click here to purchase your membership today.

    Strengthen. Soften. Breath. Connect.

    Together we will learn how to balance these four principles with a healthy dose of levity. Seamlessly, you will also gain practice and knowledge around labor positions (especially on Monday evenings), breath practices and a healthy mindset as you prepare for the birth of your baby and well beyond

    These classes are not just about connecting to yourself and your babe, but to the larger birth community. When we come together with other expecting folks there is a unique opportunity to form bonds that last well beyond pregnancy. 

    We will focus on a more therapeutic approach that slows down and gives you ample opportunity to connect within and learn how to open and soften (two key principles to giving birth and needing a shorter recovery period). This class is taught solely by Mikka. 

    If you have any questions about these classes feel free to reach out to Mikka at www.birthingyoga.com

    Please Note:

    -Pregnant people at any stage of pregnancy are welcome.

  • - At least 4 hours notice is required to reschedule or receive credit from Mikka. Otherwise your purchase is nonrefundable. 

     

     

Customer Reviews

Based on 10 reviews
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M
M.B.
yes!

She's knowledgeable, enthusiastic and so supportive!

Alice

M
M.B.
Love being with Mikka

Mikka has been a big part of my whole experience of motherhood so far. I'm so glad I’ve had her support, advice and positive energy around through all this. If you are pregnant, about to give birth, have given birth at some point, or if you are just in need of a really good massage, Mikka is your person!

M
M.B.
I love working with Mikka

I had (and still have) the pleasure to work with Mikka as my postpartum doula, prenatal yoga teacher, and now as our [bodyworker] for what I call 'stressed out parent massages'. I can't recommend her enough to every mama out there in need of a knowledgeable, supportive and motivating doula and giving amazing massages.

Katharina

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