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Prenatal Yoga Flow: In Person
Prenatal Yoga Flow: In Person
Prenatal Yoga Flow: In Person
Prenatal Yoga Flow: In Person
Prenatal Yoga Flow: In Person
Prenatal Yoga Flow: In Person
Prenatal Yoga Flow: In Person
Related collections: All, All Classes + Groups, All Classes + Products, Before Baby Classes + Groups, Comfortable Labor and Delivery Classes (Virtual and In-Person), Exercises for Labor and Birth Prep (Virtual and In-Person), FSA Eligible with a Letter of Medical Necessity, In-Person Classes + Groups + Events, Mindful Birthing Classes (Virtual and In-Person), Prenatal Only Classes + Membership + Rentals, Prenatal Yoga, Supplemental Prep Classes, Weekly and Monthly Drop-ins, Yoga During Pregnancy (Virtual and In-Person)

Prenatal Yoga Flow: In Person

$25.00
Member Price: $23.00

Mikka Bonel

Please note: Use discount code "BOGOyoga" to get your first class free when you sign up for two dates!

See "Class Description" section below for more information to create your own CLASS PACKAGE + Additional Savings!

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Related collections: All, All Classes + Groups, All Classes + Products, Before Baby Classes + Groups, Comfortable Labor and Delivery Classes (Virtual and In-Person), Exercises for Labor and Birth Prep (Virtual and In-Person), FSA Eligible with a Letter of Medical Necessity, In-Person Classes + Groups + Events, Mindful Birthing Classes (Virtual and In-Person), Prenatal Only Classes + Membership + Rentals, Prenatal Yoga, Supplemental Prep Classes, Weekly and Monthly Drop-ins, Yoga During Pregnancy (Virtual and In-Person)

  • The non-member rate for one session is $25 and the member rate is $23. Click here to purchase your membership today.


    Create Your Own Class Package: Add 4-7 separate dates to your cart and automatically receive a discounted session rate at checkout (both members and non-members). For ADDITIONAL savings, add 8 or more dates to your cart!

    Strengthen. Soften. Breath. Connect.

    Together we will learn how to balance these four principles with a healthy dose of levity. Seamlessly, you will also gain practice and knowledge around labor positions (especially on Monday evenings), breath practices and a healthy mindset as you prepare for the birth of your baby and well beyond

    These classes are not just about connecting to yourself and your babe, but to the larger birth community. When we come together with other expecting folks there is a unique opportunity to form bonds that last well beyond pregnancy. 

    Monday evenings will focus on a more therapeutic approach that slows down and gives you ample opportunity to connect within and learn how to open and soften (two key principles to giving birth and needing a shorter recovery period). This class is taught solely by Mikka. 

    If you have any questions about these classes feel free to reach out to Mikka at www.birthingyoga.com

    Please Note:

    -Pregnant people at any stage of pregnancy are welcome.
    -Facilitators are professionals who may have their own private practice. They may use their discretion to determine whether an additional fee is needed when their expertise is solicited outside of class.

     

     

Customer Reviews

Based on 10 reviews
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K
K.F.
yes!

She's knowledgeable, enthusiastic and so supportive!

Alice

K
K.F.
Love being with Mikka

Mikka has been a big part of my whole experience of motherhood so far. I'm so glad I’ve had her support, advice and positive energy around through all this. If you are pregnant, about to give birth, have given birth at some point, or if you are just in need of a really good massage, Mikka is your person!

K
K.F.
I love working with Mikka

I had (and still have) the pleasure to work with Mikka as my postpartum doula, prenatal yoga teacher, and now as our [bodyworker] for what I call 'stressed out parent massages'. I can't recommend her enough to every mama out there in need of a knowledgeable, supportive and motivating doula and giving amazing massages.

Katharina

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