Needing more support and Encouragment? If so, Preparing Your Vagina for Birth is the best class to take! Sign up todayStarts, Monday Sept 28th @ 6 pm
Comfort Measures for Labor - Mindfulness, Movement, & Massage: In Person
Comfort Measures for Labor - Mindfulness, Movement, & Massage: In Person
Comfort Measures for Labor - Mindfulness, Movement, & Massage: In Person
Comfort Measures for Labor - Mindfulness, Movement, & Massage: In Person
Related collections: All, All Classes + Groups, All Classes + Products, All FSA/HSA Items, Comfortable Labor and Delivery Classes (Virtual and In-Person), Community Connections Classes, FSA / HSA Eligible Classes & Products, In-Person Classes & Groups for Parents and Children, Mindful Birthing Classes (Virtual and In-Person), Prepare for Baby: Classes + Groups, Prepare for Birth: Classes + Groups

Comfort Measures for Labor - Mindfulness, Movement, & Massage: In Person

$149.00
Member Price: $119.00

Briana Tejuco

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Related collections: All, All Classes + Groups, All Classes + Products, All FSA/HSA Items, Comfortable Labor and Delivery Classes (Virtual and In-Person), Community Connections Classes, FSA / HSA Eligible Classes & Products, In-Person Classes & Groups for Parents and Children, Mindful Birthing Classes (Virtual and In-Person), Prepare for Baby: Classes + Groups, Prepare for Birth: Classes + Groups

The non-member rate for this workshop is $139 and the member rate is $109. Click here to purchase your membership today.

  • Class Description

    We strongly recommend that you complete your prenatal education no later than your 36th week of pregnancy. Completing this course between weeks 28-32 will allow you time to comfortably integrate the content into your birth preparation and further explore topics that spark your interest.

    This stand-alone comfort measure workshop has been designed to provide an abundance of labor resources, both emotionally and physically, for the birthing person and a partner or support person.

    Birth is a transformative event for the parent(s) and baby, and while the anticipation of birth may bring up a range of emotions, there are tools that can help bring calm, grounding, and purpose to the process.

    Folks may find this course especially useful if you have experienced any of the following:

    -You attended a hospital childbirth course and feel you need additional support preparing for the birth event.
    -You are expecting your second, third, or fourth baby and want to learn new skills for labor and birth or refresh previous skills.

    Please Note:

    -Content covered in these sessions is included in the Details section below.
    -A partner or support person is included in the registration rate.
    -This class is intended for pregnant people. If you are not pregnant or you are interested in attending as a professional please contact us at classes@naturalresources-sf.com for more information.



  • Details

    This course will provide the following and more:

    -Conscious Movement
    -Comfort Measures
    -Massage Techniques
    -Mindfulness Practices
    -Practice Time!

     



  • Facilitator(s)

    Briana Tejuco, MPH, is a wife, mother of three boys and an active community advocate. She is passionate about educating, validating, and celebrating life transitions. Briana provides doula support to expecting families in the Bay Area. However you choose to give birth, Briana honors it as a sacred ceremony. She is here to serve you through physical, emotional, and informational support during pregnancy, birth & postpartum.

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