Preparing Your Vagina for Birth

 Are you worried about how your baby is going to get out of your vagina? Are you concerned about how you will handle the sensations of your vagina opening? Are you afraid of tearing or injuring your pelvic floor? Are you interested in a more satisfying prenatal and postpartum sex life? Would you like to learn skills to cultivate long term pelvic health? If your answer to any of these questions is “yes” then this series with Britt Fohrman is for you!


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